Brazilian women, what are they like? Brazilian women: beauty secrets, character traits and behavior What is different about the Brazilian butt

The main thing is not to overdo it, otherwise Brazilian-shaped female buttocks will easily be confused with the butt of a male bodybuilder

Brazilian forms

The Brazilian type is determined genetically. Latin American women boast round, convex buttocks that rise almost from the lower back. There are no folds at the bottom, where the buttock bulge meets the back of the thigh. This butt resembles a “shelf”.

Nature gave Slavs (as well as other representatives of the Caucasian type of appearance) other types - mainly the shape of an inverted heart. Such “outstanding” parts of the body were admired by Ivan Slavinsky, Dali, Rubens. But there is no limit to physical perfection. Today, shapes like those of Jennifer Lopez (who insured her buttocks for $1 billion) or Iggy Azalea (the Australian blond rapper who enlarged her butt with plastic surgery) are popular.

In front of the gym

Before pumping up your Brazilian butt with an instructor in the gym, you need to decide on your motivation. Interestingly, women often decide to undergo body contouring in the name of increasing self-esteem or for their partner.

Features of Brazilian forms:

• In the first case, the ideal role model is trained girls who devote all their free time to classes. The main thing is not to overdo it, otherwise Brazilian-shaped female buttocks will easily be confused with the butt of a male bodybuilder.
• Oddly enough for girls, representatives of the stronger half of humanity are not so categorical in their demands. The ideal “fifth point” in their understanding should be elastic, but not too hard. “In fashion” women with a normal physique, too thin (asthenic type) have not aroused desire for a long time in the majority of respondents, according to men’s magazines.
• It is enough to pay attention to exercises 3-4 times a week (not every day), a set of exercises can be selected for 10-15 minutes, taking into account lightweight options for the knee joints.
• Special diets are not needed if the girl does not go through the “drying” stage for upcoming competitions for muscle definition or before a bikini competition.

Advice!Even if you have extra centimeters of subcutaneous fat, there is no need to be upset. On the contrary, if it is not cellulite, extra grams will only emphasize outstanding forms.

Massage movements

Only “orange peel” does not decorate anyone. Cosmetologists also have advice to combat it.

For a decent result, you need not only exercises to pump up your buttocks from the inside. A Brazilian butt is also a professional intensive massage. It includes warming the skin, subcutaneous layers (you will need a cream with the addition of essential oil or ginger juice, citrus fruits), using massage sticks, hand massagers with a textured surface. An obligatory stage is completion of the massaged area with stroking soothing movements (outer thigh - buttocks - lower back).

A visit to a massage therapist will take 2–3 months (3 sessions per week). Do a massage yourself while taking a shower or bath (use scrubs, hard washcloths).

Activating the muscles

The sports instructor of the popular TV project dedicated to losing excess weight and getting in beautiful shape, Anita Lutsenko, assures: a one-time workout three times a week for 10-12 minutes a day is enough, and you can give up painful diets. How to pump up your Brazilian butt in just a month or two? The main thing is to use the right muscle groups, to feel warmth and tension in them during exercise (they must work).

Lunges (can also be weighted in the form of half-liter plastic bottles with sand, water, cereal). The exercise looks like this: you need to stand straight - step forward with your right leg as wide as possible - lower your left one to your knee - leaning solely on your thigh muscles, rise up. Repeat – 10–20 times.

Advice!Weighting is necessary when approaches to exercises that have become familiar do not cause difficulties. These loads do not benefit such an organism. The main sign that the exercises are correct is mild muscle pain for the next day or two.

One of the easiest but most effective exercises is the lying pelvic lift. Lie on the mat on your back. The legs are bent at the knee as much as possible, the heels are moved towards the pelvis - the pelvis is thrown up (sometimes fixed for a couple of seconds) - the pelvis is lowered down without touching the floor - it is thrown up again.

First, do the exercise 10 times in two approaches, gradually increasing to one hundred. Sometimes a bottle or weight is placed on the stomach while raising the pelvis (to enhance the effect), and the equipment is held with hands.

Swing your legs while lying on your side. Slightly bend the leg that is below and the upper one. It is not moved parallel to the floor, but slightly obliquely (slowly but firmly). If this is easy, the upper leg is straightened at the knee.

Martin. Stand straight with your arms down, in which there are bottles, lower your arms with the bottles to the floor, shoulder-width apart - at this time the left leg is pulled back, the back is straight - return to the starting position.

Elbow exercise. Stand, leaning on your elbows and palms, on your knees at your feet. The right leg is lifted off the floor and slowly brought back, raising the thigh and heel higher. Next, return the leg to its original position (on the knee) or press it to the chest. Repeat with the other leg.

How to pump up a Brazilian butt according to all the rules, it’s better to watch the video. Failure to comply with the execution technique can lead to zero results.

Secrets of Miss Boom Boom

Sometimes there is information in the media that the “Brazilian butt” is only a brand, and by nature not all Brazilians are standards of beauty in this matter. Representatives of African countries remain “idols”. Gym goers boldly look up to them. The lion's share of their predicted success depends on the type of their own “fifth point”. An inverted “heart” and rounded buttocks require tightening with exercises; it will be more difficult for girls with “square” and “triangular” types of butts. But the silhouette can be changed. But the main reference point remains the Brazilian version.

Important! It is much easier for curvy girls to give their bulges a piquant shape than for women with low weight: building muscle is more difficult than forming it from existing fat deposits (this is an excellent energy material).

Brazil decided to prove the popularity of the cult of the curvy female body. Now the country hosts annual competitions for the best Brazilian buttocks, the winner receives the title of Miss Boom-Boom and the right to be photographed in a magazine for men.

Express training program

• Regular exercise (gluteal muscles quickly lose tone).
• Excluding sweets and fast carbohydrates from the diet (before the beach season, filming), a period of so-called drying.
• A good night's rest (muscles need rest after exercise).

The rest is for a special program. Squats and leg swings are the most effective loads. Before exercises, stretch your knees (rotate them clockwise and counterclockwise several times, rub them with your hands), stretch your back (circular rotations, bends).

Sit down and stand up

How to pump up your Brazilian butt in just a week? Coaches sometimes advise looking objectively at the health and capabilities of the body. It will take at least 2-3 weeks to see the dynamics (exercises 3 days a week, every other day - muscle-building exercises, on the remaining days - cardio exercises that burn fat and remove unnecessary breakdown products of amino acids from the muscles).

Squats are useful:

• Squat on one leg (with a chair). Stand with your back to the chair, hands on your belt, left leg with the toe and foot resting on the seat of the chair, bent. The right one stands on the floor, also bent at the knee. You need to squat in this position, using the gluteal muscles.
• A fixed squat will also come in handy. Sit down against the wall so that your back is straight. Fix the position for 30–45 seconds (muscles are stretched, fats are burned).
• Squats for the gluteal muscle. When squatting, your butt is pulled back as far as possible, your legs are shoulder-width apart, your back is slightly inclined but straight, your heels are not lifted off the floor. Perform the exercise slowly, you can fix the point for a couple of seconds.
• If you need to tighten the front surface of the thigh, squat on your toes; on the inner surface, bend your knees slightly to the sides when squatting.
• To correct the silhouette and make an organic transition of lines from the back to the butt, they also use additional weight to strengthen the back muscles (squats with a barbell).

Advice!Before each workout, do a warm-up; it will protect your muscles from injury. Cool down (after training) can consist of your favorite dances, easy descent down the stairs, or walking.

When the roads are minutes

Before you pump up your Brazilian butt at home, you need to understand: this can be done quickly if you are systematic. Is the woman tired of sitting at a report or working with a computer? It's time to stand up, lean your hands on the back of the chair and take your straightened leg back, doing 5-10 swings back.

If you are watching TV, you can sit on the floor and try to get to the opposite side of the room on your buttocks (remember how small children fidget).

Alternate squeezing and unclenching of the buttocks (50, 100, 200 times) are also effective. Then they are compressed for a few seconds (fixed) and relaxed.

Advice! You don’t have to give up your usual diet (just remove carbonated drinks from the diet and replace them with still mineral water; juices are a full meal or snack). You just need to change the sequence - eat carbohydrates before lunch, protein foods (meat, poultry, fish) for dinner, drink a glass of kefir or eat cottage cheese before going to bed.

If you want to emphasize the “fifth point” in a matter of minutes, purchase underwear with false inserts (panties). Surgery leaves a longer lasting effect. These are silicone implants or pumping your own fat cells into the buttock area (no traces of intervention remain, the material is natural, it is convenient to use for any area, giving the buttocks the desired roundness or convexity).

Eva Andressa: an easy program

The famous Latin American fitness model and trainer offers a special set of exercises. Thanks to such a program, once compiled for her by an instructor, her body acquired appetizing shapes (before that, the girl was no different from standard thin models). Today her waist circumference is almost 70 cm, her weight is 72 kg. But she looks attractive and knows for sure: there is nothing superfluous about her. And everyone wants a butt like hers.

Eva Andressa claims that training success is guaranteed if:

• Maintain an intense pace (rest 45–60 seconds between exercises). Only 5 repetitions. The break between them is no more than 1.5 minutes.
• You need to push your leg out and press it to your knee 15 times (starting position – “dog pose”).
• You need to jump 20 times on each leg so that you “land” in a lunge.
The gluteal muscles are the easiest muscles to correct with training.

Advice! If you want to eat after a workout, it is better to drink a glass of kefir with a teaspoon of fiber, or plain yogurt. Hunger is the enemy of a beautiful figure. It causes fat to be deposited in the “depot”, stomach, thighs, subcutaneous fat in the buttocks area.

Firm, lush breasts, slender waist, gorgeous hair - this is not the whole list of attractive parts of the female body. No matter what the representatives of the stronger half of humanity say to girls, 87% always pay attention to the “fifth point”. It, unlike other zones, is the easiest to transform into ideal buttocks. Now all that remains is to choose a method.

If you have seriously decided to become the owner of a firm Brazilian butt, then remember: no concessions. One missed lesson and you will most likely give up on exercise altogether. Be persistent and persistent. Let pictures of beautiful butts motivate you.

We have little time, so the success of such training depends entirely on the number of approaches and discipline. You need to exercise twice a day, seven days a week, preferably before meals - before breakfast and dinner.

We perform each exercise 15–20 times. Gradually the load can be increased to . You don’t immediately need to burden yourself with maximum repetitions - out of habit, you can pull muscles and begin to hate physical activity. Sport should only bring pleasure.

Ideally, you should add special exercises, that is, go for a run or visit the pool at least once or twice a week.

And now the express workout for the Brazilian butt.

Exercise 1. Leg swings

We get on all fours. The back is straight, the head is raised. From this position, applying effort, we stretch one leg back and make small swings up and down. Pull your leg as high as possible.

Exercise 2. Lifting the buttocks in the “bridge”

We lie on our backs, arms along the body, legs bent at the knees. Slowly raise your hips, keeping your head and shoulders pressed to the floor. We tighten our buttocks and then slowly return to the starting position.

Exercise 3. Squats

In a standing position, place your feet shoulder-width apart, arms in front of you. We squat slowly, keeping our arms and head straight. We bend at the waist, but do not lift our feet off the floor. Then just as slowly we take the starting position. Such squats can and should be performed with additional weight: dumbbells. If you don’t have them, then use plastic bottles filled with water.

Exercise 4. Lunges

This is one of the most effective exercises for the gluteal muscles! From a standing position, lunge forward with one leg. It is important that the knee of the leg that performed the lunge is bent at a right angle and is above the ankle. After the lunge, we return to the starting position and repeat the exercise on the other leg.

Anyone who has been or will be in Brazil will meet different representatives of the fair sex. However, they have something in common that unites all the charming women of sunny Brazil.

Medium portrait of temperamental Brazilian women

Brazilian women are short. You may meet both fair-skinned women and representatives with “chocolate” skin. Both girls and older ladies often have weight problems. Everywhere you will hear both the high-pitched voices of Brazilian women and the low, bird-like chirping, which can be annoying to some, now and then coming from all sides of the streets and neighborhoods of Brazil. Smoking is not common among Brazilian women, but they are not averse to drinking light beer or shoppi, which is what low-alcohol beer is called in Brazil.

Wow, if your wife was a Brazilian woman, she would properly “bathe” you with jealousy and suspicion! By the way, in Brazil, girls can become wives before the age of 18, while doing their best to raise children. Due to this, 19% of the Brazilian female population is uneducated. This percentage is higher in small towns and villages. By the way, abortion is prohibited in Brazil.

The beauty of Brazilians

What unites all Brazilian women is their love for manicure and pedicure. A Brazilian woman may not wear makeup or dress too well, but her nails are sacred! Every beauty can visit a salon or call a specialist to your home. The services of a manicurist are not too expensive, although even a high price would not be an obstacle for Brazilian women, despite their budget. Let's remember everyone's favorite TV series Clone, in which the heroine of the series went home to get a manicure. You can often find marigold colors such as bright red, burgundy, all shades of pink, dark brown, all shades of pastel and natural tones, and much less often metallic.

Hair of Brazilian women

Brazilian women dearly love straight hair without voluminous volume. Nature has blessed Brazilian women with very curly hair. However, contrary to this natural gift, women often straighten them using various chemicals, special cosmetics and hair stylers. Interesting fact: in most stores in Brazil you can find shampoos labeled “no volume”. Nourishing and moisturizing hair masks with oils and nourishing ingredients are sold in huge quantities and variations.

Brazilian women figure

The shapes of Brazilian women will not confirm general stereotypes. Seductive curves are more often seen at Brazilian carnivals than on the streets of Brazil. Most women practice sweets and fatty foods rather than samba. With all this, women do not try to hide their excess circumference. Tight clothing is the everyday outfit of Brazilians. Tight jeans, T-shirts, tops, shorts, tunics and dresses are what you will see on Brazilian women walking through the streets and neighborhoods. However, there are those who actively fight against all imperfections in the gym.

Clothing style

Not so long ago in Brazil, there was a widespread fashion among women for a tunic that revealed one shoulder and flowed easily from the other, like a light shirt. Such clothing gave them a certain sensuality and tenderness.

Brazilian women love to wear Hawaiian sandals, ballet flats, and high platform sandals. Only these shoes can “make friends” between women’s shoe preferences and the roads of Brazil, which in cities are paved with stone. Therefore, it is rare to see a woman wearing thin high heels, but there are such beauties.

About marital status

The women of Brazil have long understood that the Brazilians should be taken into their own hands. If you wait for your prince at the window of the house, you can wait... 60 years. Therefore, as Brazilian statistics show, marriages are initiated by women. Brazilians arrange civil, or guest, marriages. They can easily and without a stone in their hearts remain bachelors for up to 45 years, without thinking about children and family troubles. Brazilian men “mature” for quite a long time.

Brazil is hot sun, numerous beaches, world-famous TV series and, of course, beautiful and energetic women. This country has a unique flavor and mentality, which is reflected in the worldview of the natives. So, let's talk about bright and cheerful Brazilian women, what they are like, and what is the secret of their beauty.

Stunning shapes

Their distinctive feature is a luxurious figure with correct proportions. It is often characterized by wide hips and a thin waist. Brazilian women are famous for their strong and voluminous buttocks, which become an object of admiration.

They love to exercise, and gyms in Brazil are never empty. They love to bathe and swimming is the most popular sport. Jogging around the city is popular, which undoubtedly also helps keep the body in shape. Sports activities are in great demand here, and even at public transport stops there are exercise machines.

From a very early age, girls begin to worry about their figure, because its shortcomings due to open clothing become visible to everyone. Thanks to exercise, a healthy lifestyle and anti-aging procedures, even Brazilian women over 50 years old maintain a youthful appearance.

Distinctive features of appearance and attitude towards cosmetics

Their appearance is characterized by: dark skin, not very long legs, large, strong physique, but without a tendency to be overweight. They are famous for their luxurious thick hair and good skin. Thanks to these features, they manage to maintain a young and fit appearance for a long time.

They have a positive attitude towards using makeup. It is not customary for them to leave the house without eyeliner and lipstick, and gloss is also applied to the cheekbone line. They use creams that protect against the harmful effects of ultraviolet radiation, but at the same time they love the sun very much.

Character of Brazilian women

They are distinguished by openness, good nature and optimism. They try to have a positive outlook on life and always be in a good mood. Residents of sultry Brazil are full of life, confident and find joy in every day. They do not skimp on compliments and give them to each other from the bottom of their hearts, thus creating a benevolent atmosphere. A smile for them is a means of giving positive emotions. Brazilian women are hot in temperament. They love to visit often, as they are very sociable and cheerful.

What is present in the diet of Brazilian women?

They eat a large amount of fruits, as well as rice, black beans, fish and meat, drink freshly squeezed juices, while trying to limit themselves to sweets and starchy foods, but sometimes they are not averse to trying this food, which is very harmful to their figure.

Their menu contains mainly natural light products. This is also due to the fact that they live in a hot climate. In such weather it is difficult to eat anything high in calories.

There is a well-known practice that promises not only effective weight loss, but also the acquisition of beautiful forms. This diet is based on protein foods such as eggs, fresh beef, chicken and vegetables.

Attitude towards plastic surgery

In recent years, a peculiar trend has been observed in Brazil: local girls often increase the volume of their buttocks. This is even resorted to somewhat more often than changing breast size.

Local residents often turn to plastic surgery specialists even at the first signs of aging, but they do it in moderation. However, lip augmentation is not popular among them. They are not shy about announcing that they have had plastic surgery.

Older women often undergo liposuction and skin tightening, but, of course, this is not enough to preserve youth. To maintain their appearance, they also exercise and, if necessary, go on a diet.

Image of a woman dancing a fiery samba

By nature they have amazing plasticity and love to engage in fiery dances. If you talk about a resident of sunny Brazil, then a delightful image of a girl dancing to the hot rhythms of carnival samba involuntarily appears in your head. Brazilian women take part in the carnival with great pleasure and look truly graceful and beautiful.

This folk festival, which is held in Rio de Janeiro, in addition to numerous beauty contests, is another striking example of cultivating the ideal body.

At the carnival you can meet many tanned girls showing off their delicious forms and dancing samba. They wear the most revealing clothes, showing everyone their fit and athletic figure.

Body cult

Brazilians carefully monitor their appearance and always strive to improve. They are very concerned about their figure and devote a lot of effort and money in pursuit of slimness. Since this country has warm weather all year round, it is impossible for a woman to completely hide her body under clothes.

Therefore, they pay a lot of attention to how they look. If there is excess weight, then Brazilians go on a diet that includes fruits and beans.

There is a kind of cult of the body here, and beauty is highly valued. A lot of effort, time and money are invested into it.

Those wearing an open swimsuit are practically naked, and this is exactly what Brazilian women often wear. Bikinis on them, by the way, look great.

Skin care

Much attention is paid to her condition, so cosmetics and various body products are in great demand in Brazil. An effective way to treat cellulite and improve the condition of the skin in general is the use of ground coffee as a scrub and flower honey, which is then applied to problem areas. After this procedure, you can wrap yourself in cling film and lie there for half an hour, covered with a blanket.

They do not deal separately only with facial care, but pay attention to the whole body, using a large number of creams. Ladies also use natural products such as cucumbers, lemon and avocado, rubbing slices of them on the skin. Fatigue can be relieved with cabbage juice by massaging the body with hands soaked in it; cabbage leaves are placed on the face, knees, and elbows.

Since their skin is naturally oily and dense, it retains its elasticity and fresh appearance with age. Because of this, various natural scrubs and peels are often used.

They have the opportunity to often visit beaches, where they can use sand as a scrub. After applying the sunscreen, they gently massage it into the body.

Drinking 2-3 glasses of carrot juice will help you get an even Brazilian tan. This procedure begins to be carried out a couple of weeks before going to the beach.

Anti-aging natural remedies

Brazilians consume acai berries, which are known for their anti-aging properties. They make smoothies out of them. It is prepared as follows: 2 cups of these berries are mixed with yogurt, a tablespoon of honey and 3 tablespoons of oatmeal, and a banana is also added. In addition, they drink pumpkin, beet or tomato juice on an empty stomach. For the skin they also use coconut oil, South American acacia and babassu oil.

Famous Brazilian models

This country is famous for its large number of famous supermodels. Beautiful Brazilian women attract attention and attract public interest. Among them, Gisele Bundchen is the first model to earn $1 billion. A Brazilian woman with German roots, who has curvaceous and feminine forms, has become the standard of beauty.

Adriana Lima is another beauty who has conquered the world's catwalks and the hearts of millions of men. She is the epitome of the attractiveness of Brazilian women. An hourglass figure, dark skin, plump lips - all these are features of the bright appearance of the natives of this country.

Giovanna Antonelli is not only a model, but one of the most popular Latin American actresses. Her figure is somewhat atypical for a Brazilian, but at the same time she is an object to follow. Her role in the TV series “Clone” made her a popular actress all over the world.

Older Brazilians

Not only young representatives of this nationality, but also mature Brazilian women can boast of beauty. Some of them can still give the younger generation a head start.

This country annually hosts a grandma competition in which mature Brazilian women participate. Applicants must meet the condition - they must already have grandchildren. Despite the fact that sometimes Brazilian women of 50 years old also participate in this competition, they look great, and their figure and charm can be the envy of young people. Outwardly, they do not look their real age, and one might think that these are 30-year-old girls.

They are not famous people, they are ordinary women who try to keep themselves in shape and look good, despite their age. The contestants parade in skimpy swimsuits without looking vulgar. With their appearance, they debunk the myth that with age the body in any case loses its former attractiveness.

Beauty contests are held everywhere for young people, and here the organization of such events has become widespread both for older women and for those whose weight exceeds 80 kg.

How do they feel about family life?

As a rule, in Brazil it is customary to live in large families, which often have from 2 to 4 children. Parents instill in them from an early age a sense of self-worth and raise them with love. Brazilian women are very energetic and hardworking and can easily combine professional and family life. And this is what distinguishes them, for example, from European women, for whom it is generally customary to first build a career and then arrange their personal lives.

When children grow up and start their own families, they still try to be closer to their parents. Women maintain close relationships with their children throughout their lives.

Conclusion

Representatives of hot Brazil are distinguished by their bright appearance and beautiful forms, but this is not only a gift of nature, but also careful self-care. In addition, in this country there is a firm belief that a woman can be attractive even if she does not meet world standards and regardless of age.

The concept of “beauty” is subjective, but there is no denying the fact that girls from Brazil are especially beautiful. Perhaps they discovered some special element that makes us stop looking at the photo, peer into the facial features and ask one question: is it possible for the appearance to be so attractive?

In Brazil, Europe and Africa are so mixed up that out of five girls you meet on the street, two may have brown skin, two may have chocolate skin, and the fifth girl will have snow-white skin and light eyes. Especially for the site Anti-aging doctor, member of the American Academy of Anti-Aging Medicine Thiago Freire─ Brazilian by origin! ─ talked about the standards of Brazilian beauty so that you can learn a few secrets.

Perfect skin

Unlike the light, thin, mixed-type skin of Russian girls that is prone to redness and only then tanning, the skin of Brazilians is often oily, dense, and takes a tan well. It has long been no secret that oily skin should not be dried out. On the contrary, this type of skin requires constant hydration and careful care, so Brazilian girls actively use various scrubs, moisturizing creams and mattifying serums (more about “special” care ─ “How to care for oily skin”). The sun's rays are merciless, and even Brazilians who are accustomed to the sun have their own ways to keep the skin on their face and body moisturized, even in color, and not take the signs of aging by surprise.

Coconut oil is a universal skin moisturizer with excellent regenerating and restorative properties of a wonderful product. Used for both skin and hair.

Fresh fruits and vegetables (especially carrots) are a guarantee that the skin will receive a huge amount of important microelements and the tan will be perfect. Brazilians understand that the skin is a reflection of the state of the body, so the diet should be varied, but with a predominance of plant ingredients.

In a country where supermodels are recognized as the standard of beauty, and Hollywood trends and new products in cosmetology are perceived as a call to action, girls, of course, are not limited to economical care from masks with carrots and coconut oil. Beauty salons, offices and clinics are visited by Brazilians along with visits to manicure and depilation specialists. Particularly popular here are fractional mesotherapy procedures and care using gold, which provide an incredible effect of rejuvenation, lightening, nutrition and regeneration.

In fact, Dr. Freire points out, in Brazil a lot depends on income level. He himself, for example, works on EMK anti-aging placental cosmetics. The brand was founded in Beverly Hills in 2001 and is favored by Madonna, Eva Longoria and Simon Cowell. Perhaps the main thing you need to know about EMC is that it has a high renewing activity thanks to the biological protein of the placenta (it is obtained from the agave plant), which is structurally similar to the placental protein responsible for cell regeneration. But in taking care of yourself, Thiago is sure, what is important is not a tight wallet, but the time you devote to it.

"Special" forms

Perfect breasts, seductive curves, toned buttocks and hips that are far from the standard 90 centimeters - have you imagined a Brazilian girl? The standards of body beauty in Brazil differ from our usual ideas, but the main thing, perhaps, is that girls here honor the cult of a well-groomed body.

Buttocks, butt, buttocks, an important part - call it what you want ─ Brazilian women especially hold it in high esteem. This area should be “outstanding”: girls do their best to emphasize its beauty with short shorts and skirts. And yes, many people do go to a plastic surgeon to make their buttocks more attractive.

Breasts are also a special point of attention and self-care, but this does not mean that plastic surgery and bust enlargement to large sizes are popular in Brazil. Here girls prefer natural shape and volume and appreciate the courage to show off their body.

Genetically, Brazilian women are prone to obesity, and many will prefer to replace a healthy snack with a bun. But what next? Crowded halls of fitness clubs and dance classes. To keep all the muscles of the body in excellent shape (and especially the butt), Brazilians engage in dancing and beach sports, and in the evening or, conversely, go for a run early in the morning. Maybe this is the secret to full self-acceptance and pride in your shape? A toned body and a harmonious figure: whatever the size, the Brazilian girl is truly beautiful.

Even tan

Phototype IV with a dark olive undertone is a wonderful gift from nature, but even Brazilian skin that is accustomed to the sun’s rays requires constant care. It may seem that the girls here do not use sunscreen, because blushing or getting sunburned is a fantasy for them. But don’t forget that sunbathing accelerates the aging process of the skin, and a Brazilian woman will definitely go to the pharmacy for a quality sunscreen. And if you think she'll choose SPF20, you'll be wrong again. A Brazilian woman will prefer maximum protection: a sun protection factor of at least 30, and ideally 50 (about choosing a sunscreen, read “Sun protection: common mistakes and how to correct them”).

The best and most affordable remedy for an even skin color and proper tan is a sand scrub. This may seem funny, but this procedure will not surprise anyone on the beach in Brazil. What is needed? Apply the “base” for the scrub - sunscreen or tanning oil ─ and do a light massage with sand crumbs (pay special attention to the knees, elbows, and bends). The result is the most beautiful chocolate tan - try it the next time you're at the beach.

Long hair

Long, often curly, dark hair is enviable, isn’t it? But not every Brazilian woman accepts such hair as a gift of fate.

Straightening your hair with an iron is a popular activity in Brazil before going out. The condition of hair after such regular procedures is quite sad, but professional keratin straightening and similar salon procedures are not available to everyone. Therefore, Brazilians straighten their hair on their own, and then restore it using masks and serums.

Lightening hair several tones is also a popular procedure. Even if your hair requires triple care after creating such beauty, the main thing is attractiveness here and now. By the way, in Brazil long hair is truly valued, even if it is not straightened or bleached, but healthy and natural.