What the fetus looks like at 7 months. Nutritional features of a pregnant woman in the seventh month. Pregnancy by month

The seventh month of pregnancy is obstetric 25, 26, 27, 28 weeks. Moreover, the last week of this month is the beginning of the most physically difficult third trimester of pregnancy. There are approximately 3 lunar months left before meeting the baby.

What happens to the body and well-being of the expectant mother in the seventh month?

1. Pressure on the rectum increases. As a result, hemorrhoids appear. It's difficult to avoid this. The best preventative measure is proper nutrition; it will not cause constipation and excess weight, and ultimately a large fetus, which will make pregnancy even more difficult.

2. Striae appear. This word refers to stretch marks that are familiar to many. They occur where the greatest tension in the skin occurs. During pregnancy, this is the stomach and chest. And also the inner and outer thighs. Doctors advise monitoring your weight and not gaining more than 300 grams per week, so as not to provoke stretch marks. Moisturizing the skin with special creams and oils is ineffective. And if stretch marks appear, then you cannot get rid of them using a non-invasive method (various wraps, baths, etc.). True, stretch marks tend to lighten over time, but they will remain white. And they won't tan in the sun.

3. Cramps appear in the legs at night. The reason for this is a lack of calcium and magnesium in the body. Therefore, the muscles begin to contract so strongly in response to a slight stretch, for example. There are ways that help you quickly get rid of cramps. For example, pull the sock towards you. And after childbirth the situation will improve, although it is not a fact that it will completely disappear.

4. Pain in the spine occurs periodically. This is due to a change in the angle of inclination due to the pregnant uterus. And every week it will get worse. A mom who is suffering from pain should consider wearing a brace and adopting a body position in which the pain is not felt as much.

It is recommended to sleep on a comfortable mattress. Whether it is hard or soft is not so important. Typically, people weighing up to 60 kg are more comfortable sleeping on soft, 60-80 kg - medium hard, over 80 kg - hard. It is important that the mattress does not sag too much under a person.

Since it is not advisable to use painkillers for pregnant women, you need to think about non-drug pain relievers. The so-called cat pose helps to improve your well-being.

5. Varicose veins intensify. This is due to increased blood circulation and low physical activity in women. The first symptoms are aching pain and swelling. Wearing compression garments, infrequently standing upright, and resting with your legs elevated slightly above head level can help.

6. Some women experience symptoms of urinary incontinence. Some even mistake this symptom for leakage of amniotic fluid. Urine leaks when sneezing or laughing. This goes away after childbirth. In the meantime, when leaving home, you can use sanitary pads and do Kegel exercises to strengthen your pelvic floor muscles.

7. The stripe in the middle of the abdomen becomes darker and wider. This is pigmentation that will go away spontaneously after the baby is born. When exactly? For some, after 3-6 months, and for others, after a year or even more. By the way, this dark stripe sometimes appears outside of pregnancy. She is hormonally dependent.

What happens to a baby in the seventh month of gestation?

By the end of this month, the weight of the fetus may slightly exceed 1 kg. Then he will begin to gain weight much faster. So by birth, after about 12 weeks, she will weigh 3-4 kg.

The rhythms of sleep and wakefulness are clearly visible. When the baby is sleeping, his movements are practically not felt by the mother. By the way, like you and me, babies in utero love to sleep in rainy weather. And during the waking period, the baby spins with might and main in the uterus and often changes its position from head to pelvic and transverse.

At the end of the seventh month, a cardiotocographic study can be performed. True, it will not be very informative yet. However, it is sometimes performed if fetal hypoxia is suspected.

Surfactant continues to form in the child’s lungs, without which it is impossible to breathe. But it is still too small for a child born at this stage to be able to breathe on his own. Life is still possible only with artificial ventilation and in a special incubator. Babies at this stage are born with pronounced signs of prematurity - a small amount of subcutaneous fat, wrinkled skin, abundant cheese-like lubricant, and a lot of vellus hair on the body.

Problems that are often recorded at seven months with ultrasound

1. Signs of intrauterine growth retardation. This is when the baby’s size does not correspond to the gestational age and is at least 2 weeks behind it. Depending on the number of weeks by which the child is delayed in development, the degree of developmental delay is determined. In the third case, when there are already signs of circulatory problems, the woman undergoes a caesarean section so that she can still fight for the life of the child.
Sometimes there are situations when the baby literally stops developing. Then prolonging the pregnancy also makes no sense and is even dangerous.

2. Polyhydramnios and oligohydramnios. The cause of the first, if pronounced, is various infections. And oligohydramnios often occurs simultaneously with fetoplacental insufficiency and intrauterine growth retardation. The problem may also be related to leakage of amniotic fluid.
Treatment is carried out depending on the causes of the pathology. If it is an infection, it is treated. If a woman's water leaks, but it is not critical, antibiotic therapy is performed.

3. Uterine fibroids. This is a very common benign tumor. It may interfere with the course of pregnancy, or it may have no effect on it. Removal of a tumor during pregnancy is carried out only if absolutely necessary.

26.01.2020 14:56:00 13 ways to overcome uncontrollable appetite Chocolate! Now! Immediately! And then a few cookies, chips and whatever else is within walking distance. Most of us are probably familiar with these uncontrollable hunger attacks. It's time to end them!

24.01.2020 18:12:00

The seventh month of pregnancy brings a lot of trouble to the expectant mother - before going on maternity leave, there is a lot to do, including filling out documents for maternity leave. But the month ends with the first week of vacation, the woman gets the opportunity to rest, she does not need to get up early and run to work or school, especially since she can no longer run - it becomes quite difficult to carry a child, the size of which already resembles an average fork of cabbage.

General information about the term

The seventh month opens the final, third trimester of pregnancy for the expectant mother. Now she is reaching the finish line and many are starting to count the time until the birth. A month includes 4.5 calendar or 4 obstetric weeks. If you measure the period the way doctors do - in obstetric weeks and months, then the 7th month will correspond to 26, 27, 28 and 29 weeks. If you count in such months, then the pregnancy is exactly 10 months, each of which has 4 weeks.

In calendar weeks more familiar to a woman, pregnancy lasts 9 months. And the seventh is 27, 28, 29, 30 weeks and several days from 31 weeks.

The seventh month has long been popularly called “nesting time.” Right now, a woman gets more free time due to going on maternity leave, many at this stage begin to buy cute children's things, equip the house, the nursery, and restore cleanliness and order.

Baby development

The baby in the womb is growing rapidly and gaining weight, now this is vital, because subcutaneous fat will help the baby after birth to retain body heat and not become hypothermic. Mom will rejoice at the cute roundness - cheeks, plump butt, arms. In the meantime, the child still looks thin, but already very similar to a newborn.

The lungs are actively maturing - a substance accumulates in the alveoli that will allow the baby to breathe independently after birth - surfactant. So far it is not enough for independent breathing, but if birth occurs during this month, then the baby has every chance to survive and be healthy. The processes that occur in the development of the fetus at this stage are very interesting, and it is worth considering them more carefully.

Week 27

The time when the child enjoyed free swimming in the amniotic fluid and turning over is over. With the onset of the first week of the third trimester the baby weighs almost up to a kilogram with a height of 37 centimeters (on average). There are already larger children, there are those whose weight does not yet reach 900 grams, but all of them, without exception, feel a little cramped in the mother’s womb. To save space. the child takes a flexion position, which is often called the fetal position - the arms are brought to the chest or crossed on it, the chin is bent down, the back is in an “arch”, the legs are bent at the knee joints. The baby will spend the rest of the time before birth in this position.

From now on, it becomes quite difficult to determine the sex of the child by ultrasound.. The position in which the baby is located makes visualization of the external genitalia difficult and the accuracy of determining the child’s gender is noticeably reduced.

At the current stage, the child’s visual function improves. This is due to the completion of the formation of nerve connections in the optic nerve. Now the fetus can not only distinguish between light and dark, as it did before, but also see blurred color spots. He has already learned to open his eyes slightly. Focusing of vision will begin to appear only in the first months after the birth of the child.

If the birth takes place right now, the prognosis is quite favorable - up to 75% of children survive successfully, however, the baby cannot yet do without intensive care.

Week 28

The same thing happens in a child’s body as in an adult’s body, only the lungs don’t work yet. And yet, every day the baby’s internal organs improve in their functional responsibilities: the heart beats rhythmically and supplies blood to the entire child’s body, the kidneys produce up to half a liter of urine per day, the bladder empties regularly, the pancreas produces insulin, the bone marrow produces blood cells, reproductive organs glands are sex hormones, and all this is wisely controlled by the brain, which has already acquired grooves and convolutions.

It is believed that the baby is entering the perinatal period of its development, preceding childbirth. Its height reaches 38 centimeters, weight varies from 1100 to one and a half kilograms. It’s difficult to say how much a fetus should weigh - now everything is purely individual (there are big and large children, there are small, miniature ones). There is a trend towards differences in weight by gender - boys are becoming slightly heavier than girls.

Eyelashes grow and cheeks become rounder. There is no plump butt yet, but it is a matter of time. The color of the iris changes from blue to the one provided for by the baby’s genome. A tenth of the thin, colorless lanugo hair that covers the child’s body has already fallen out, and the rest are tending to do the same. There is now almost no physiological need for lanugo and cheese-like lubricant - the skin has become more durable, four-layered. Lubrication is retained only in the folds under the knees, in the groin, in the elbow folds and in the neck fold. If twins or triplets are growing in the mother’s womb, then right now the expectant mother goes on her maternity leave according to the law.

If childbirth occurs now, 90% of children survive without significant health consequences.

Week 29

The child continues to get heavier - now he can already weigh from one and a half kilograms with a height of 39 centimeters. Subcutaneous fat now made up about 5% of his total mass, and this is an impressive result for a baby. His chances of survival in case of premature birth increased to 96-97%. The consequences of childbirth at this stage, of course, can be very different, but for most children everything goes well.

At this time, a very significant event occurs - the differentiation of the parts of the cerebral cortex is completed, and now the baby more consciously interacts with the world around him. He can catch the umbilical cord, suck a finger, and knows about 70 other different reflex skills that will help him survive immediately after birth.

Week 30

At this time, all pregnant women with one fetus go on maternity leave. A wonderful period begins when a woman can enjoy her position, engage in her favorite hobby, and prepare for the birth of a baby. Worry during the current period is caused by the incorrect position of the baby in the uterus. The one that has established itself by the 30th week is usually already final, and if now the baby is sitting on his butt or lying across, then after a month and a half the doctor will raise the issue of prescribing a cesarean section for the woman, so as not to expose the life and health of the child to an unreasonable risk of birth injuries.

It becomes more and more crowded inside the uterus. The movements are still active, but all children are already in a flexing position. The height of the average baby at 30 weeks is about 40-41 centimeters, the child weighs from 1600 grams.

31 weeks

The beginning of this week ends the seventh month. The baby has reached this time with a height of 42 centimeters, he weighed up to 1800 grams, there are already children who weigh under 2 kilograms.

There are no more multiple folds on the skin, almost all the lanugo hairs have fallen out, the remnants will fall out in the last weeks of pregnancy, and if they don’t fall out, then the child will get rid of lanugo after birth on his own, without the help of parents and medical workers.

If the stomach, cheeks, butt were getting better before, then Now my arms and legs are starting to get better. The ears, represented by relatively soft cartilaginous tissue, harden somewhat by this time and stop puffing up to the sides and adhere to the head. If a baby is born right now, neonatologists will assess the degree of prematurity based on the degree of softness of the ears. Those born at this stage usually survive well without significant consequences for the body., but medical care from resuscitation specialists will be required, since the baby will still be considered premature, his lungs are not mature enough.

Babies 7 months pregnant are very emotional. Observant mothers already know what the baby likes and what he doesn’t, when he is active and when he sleeps, what sounds scare him.

Activity will soon decline, because there is little space in the womb, but for now parents can enjoy unforgettable minutes: the baby can knock his fist on the stomach in response to the palm placed by dad, he can respond to mom’s affectionate voice.

Well-being of the expectant mother

At the very beginning of the seventh month, a woman will not feel any drastic changes in her well-being beyond what was the case last month, but by the second half of this period everything will begin to change, and you need to be prepared for this.

Women often complain of increased sweating. Indeed, in the seventh month, sweating increases, especially if the woman is active, walks a lot, works, and it’s summer outside. It may begin to feel hot or cold - the expectant mother remembers these sensations from the first trimester, from the earliest stages of pregnancy. But then this was due to the action of the hormone progesterone, but now the reason is a sharp increase in the amount of blood circulating in the female body and increased metabolism.

Right now, fluid may begin to linger in the tissues, and then the gynecologist, during the examination, will definitely report that the woman has edema and will offer her supportive treatment in a hospital or day hospital. Swelling is not difficult to recognize - in the morning the face looks like a mask of a Chinese emperor of the Ming Dynasty, and a ring or bracelet on the hand leaves a clear mark on the skin. Shoes may feel tight if your feet are swollen.

Edema cannot be considered the norm, and you should not even try to reassure yourself that “everyone has it.” Swelling is a sign of gestosis. This is what is called late toxicosis. It is more dangerous than the early one in that the swelling can also be internal. Preeclampsia can lead to complications during childbirth and even cause the death of the woman and fetus.

Discharge

Due to the increased amount of blood in the body, vaginal discharge increases. This is normal, but only on condition that the woman does not have pain in her lower abdomen and does not have bloody or brown discharge. Healthy discharge – white or transparent, odorless or with a slight kefir odor, without itching.

If pink, beige, heterogeneous discharge with clots, or bloody discharge of any intensity appears, you need to call an ambulance - it is possible that the woman is at risk of premature birth.

With timely hospitalization, pregnancy can be prolonged in all cases, except for the presence of the onset of labor with contractions and rupture of water.

The cause of green or gray foul-smelling discharge at this stage is infection. White discharge with itching and a feeling of dryness is thrush. If something like this starts, you need to visit your doctor to get a prescription for treatment, since before birth the genital tract must be clean and free of infections, otherwise a caesarean section may be considered to protect the baby from infection.

Stomach

You can't hide your belly. He is big and even in loose clothes anyone can easily determine that a woman is pregnant. The uterus has risen above the level of the navel and is pressing against the diaphragm. Because of this, a woman has a constant feeling that she does not have enough air, that it is difficult to breathe. Your ribs may start to hurt.

It seems to the expectant mother herself that her belly is already very large, in any case, in order to fasten her boots or tie her shoelaces, she already needs outside help. At the same time, there are women who complain about their belly being too small. This makes them worry about the baby's development. There is no reason to think that the baby feels bad in a small belly. The belly may simply be small because the woman has a wide pelvis, is overweight, has been diagnosed with oligohydramnios, and has a small fetus. Just share your worries with the doctor - he will definitely tell you if everything is okay with the baby.

This month, many women experience so-called training or false contractions.(the abdomen becomes tight, the uterus becomes toned for a few seconds, and then relaxes again). Such contractions are completely normal, as is the absence of such contractions. False contractions have no effect on the due date or the condition of the baby. It is believed that this is how women’s bodies prepare for childbirth.

The belly needs to continue to be moisturized and nourished with rich baby cream or special anti-stretch mark products - the skin stretches too quickly. Weight gain now ranges from 200 to 400 grams per week, and most of this weight should be attributed to your baby gaining weight.

Pain

The load on the spine increases. The center of gravity has changed. This is why your back hurts more and more often, especially if you stand or sit statically for a long time. Some women experience pain in their pubic bone. Be sure to tell your doctor about this. The divergence of the pelvic bones before childbirth is a mechanism provided by nature to facilitate the birth process, but excessive divergence can lead to symphysitis.

The rest of the sensations are quite individual: the breasts are growing, colostrum may be released. Some begin to suffer from insomnia again, but now not because of progesterone, but because they only have to sleep on their side, and rolling from side to side can be problematic. Many suffer from occasional heartburn and diarrhea (the uterus puts pressure on the intestines and stomach).

Particular attention should be paid to your psychological and emotional state - with the development of depression, the likelihood of severe postpartum depression now increases significantly, and therefore it is better to turn to a psychologist or psychotherapist for help now if you have not been in the mood for more than two weeks, if what was interesting earlier, no longer attracts if you don’t want anything or have a strong fear of childbirth.

What is allowed and what is prohibited?

In the seventh month, it is important for a woman to pay special attention to the prevention of premature birth.

Forbidden:

• be nervous, be under prolonged stress;
• lift weights and exhaust yourself with workouts in the gym;
• experience strong vibrations;
• jumping;
• alcohol (even champagne, even in small quantities).

Now about what is allowed, but with restrictions.

• Sex is not prohibited if a woman does not have any pathologies during her current pregnancy, if the doctor does not object to the active intimate life of his patient. Sexual life will require an attentive and tactful attitude on the part of the partner - postures should be delicate, you should not put pressure on the stomach. Orgasm helps improve a woman’s emotional state and also prepares the muscles of the uterus for childbirth. But everything should be in moderation. There are cases where orgasm led to premature birth.
• Treatment. A woman can have her teeth treated if there is such a need. Any treatment should be coordinated with an obstetrician-gynecologist, since at this stage colds, sore throat, flu, chickenpox and herpes are no longer as dangerous for the baby as unauthorized treatment with medications and folk remedies.
• Trips. Flights during the 7th month are permitted, but only if women do not have pregnancy pathologies or hypertension. Flying to exotic countries is not recommended, since acclimatization may require too much strength from the female body. From this date, some airlines, before allowing a pregnant passenger onto the plane, ask to show a certificate certified by a doctor’s seal stating that the doctor does not object to the flight and does not consider it dangerous. When purchasing a ticket, check this issue with a representative of the carrier company.
• You can dye your hair and get your nails done, but only with the use of the safest compounds possible.
• You need to call an ambulance at 7 months of pregnancy in cases where bleeding has started, watery discharge (water) has appeared, and regular contractions have developed (the abdomen becomes tight at certain intervals, which become increasingly shorter).
• Try to avoid injuries and falls. If this happens, contact your doctor immediately to make sure everything is okay with your child.

You can clearly see the development of the baby in the seventh month of pregnancy in this video.

Nowadays, future parents probably already know the gender of the baby growing in the mother’s tummy and are already seriously beginning to think about what name will suit him (or her), and at the same time, will appeal to both mom and dad.

The seventh month of pregnancy can be called relatively calm: all the main and basic tests are behind us, and maternity leave is just around the corner. It is better to write an application for it at work in advance, warning your boss about leaving a couple of weeks in advance. If the mother, for health reasons and based on her satisfactory state of health, does not want to go on maternity leave and continues to work, it is still better to limit the intensity of work. So, be sure to take breaks of 10-15 minutes every hour, and at lunchtime, if possible, lie down, stretching and raising your legs.

Many pregnant women, even those who have had no experience in needlework in the past, by the seventh month of pregnancy begin to enthusiastically sew, knit, and make children's things. Handicrafts are a great activity, experts say, because they allow the mother to relax and get distracted, communicate with the baby while knitting a blouse for him, and put maximum tenderness and love into a homemade pillow for the baby, which will definitely be passed on to the baby.

In the seventh month of pregnancy, a woman still has to take care of herself, strictly adhere to an optimal diet, spend enough time in the fresh air and be sure to get enough sleep.

Baby seven months pregnant

Over the previous half a year of intrauterine life, the baby has developed from a small egg into a full-fledged and almost fully formed person. All its organs and systems have already been formed, and are now only being improved and prepared for work in the conditions of the outside world. However, the lungs, although they are formed and are even making their first breathing movements, are not yet sufficiently prepared for independent ventilation. At the same time, if the baby suddenly “decides” to be born prematurely, the presence of special equipment and the efforts of neonatologists will ensure almost 90% of his survival.

This month, the child continues to actively gain weight - subcutaneous fat accumulates intensively, the skin gradually smoothes out. Although now, however, it is unusually pink for an adult and quite thin, the vessels are visible through it.

The baby has grown so much throughout its intrauterine life that it now occupies almost the entire space of the uterus. True, he can still move around in it, “tapping” on his mother’s tummy from the inside. And the child’s movements should be observed: excessive activity of the baby may indicate discomfort - with frequent and strong pushes, he may indicate that he does not have enough air or that he is also worried along with his mother when she is nervous and anxious.

At this stage, the formation of the reproductive system ends: in boys the testicles descend into the scrotum, in girls the clitoris has formed, but the labia still remain open.

The child continues to accumulate phosphorus, iron and calcium, the bones are fully formed, but are still quite fragile. The baby's heart beats clearly, and mom and dad can even try to determine the sex of the baby themselves: by listening to the heart. It has been noticed that in boys and girls the heart beats differently: in boys it beats steadily and calmly, in girls it “beats” faster.

In the seventh month of pregnancy, the baby’s hearing system is already well developed: it distinguishes the sounds of the outside world, listens to the beating of the mother’s heart, to the sounds of blood moving through her body and to the work of the intestines. In addition, the baby can already distinguish voices, so experts advise talking to the baby as often and as much as possible, singing him lullabies and reading fairy tales, and turning on pleasant music.

By the end of the month, the lanugo fuzz will gradually begin to fall off the baby’s body. The first hairs are already present on his little head, his eyebrows are formed, and the baby opens and closes his eyes. In addition, he is already able to express emotions - from time to time he frowns, smiles, and winces. By the end of the seventh month, the baby will have grown to approximately 40-41 cm and “heavier” to 1400-1500 g.

Feelings and possible problems of the seventh month of pregnancy

The sensations of a woman in the seventh month of pregnancy are virtually no different from those that occurred in the previous month. But now the woman understands even more fully and clearly that very soon she will have to fulfill her main purpose in life - to give life to a new person. In this regard, anxiety and anxiety are not uncommon in the seventh month of pregnancy.

By this point, the woman has already gained significant weight: the optimal gain is considered to be 9-10 kg, and then the weight continues to increase. The stomach seems to have grown “to the point of impossibility”: the skin on it may itch and itch due to stretching, for the same reason red oblong spots may appear on the stomach. The breasts have increased significantly - now they are probably separating from the mammary glands. You should not neglect special remedies for stretch marks, otherwise after giving birth the mother risks being very upset when she discovers an unpleasant defect in the form of stretch marks on her stomach, hips, and chest.

Pregnancy at this stage is characterized by a feeling of some heat and increased sweating, especially at night, during sleep. These phenomena are explained by the fact that now metabolism occurs 20% faster, and the volume of blood circulating throughout the body has increased.

The seventh month of pregnancy also “inherits” from the previous month swelling of the extremities. Swelling is usually more pronounced in the late afternoon, after standing or sitting. This is also a consequence of the accumulation of fluid in the body, and if the swelling is minor and does not bother the woman, then, as a rule, they do not pose a danger. But if your arms and legs swell significantly, it is better to consult a doctor about this.

In the seventh month of pregnancy, vaginal discharge, the so-called leucorrhoea, may increase slightly. If the discharge is not accompanied by an odor or change in consistency, or is not accompanied by discomfort, there is no need to worry. But if suddenly the discharge, in addition to being abundant, is also transparent and resembles water, you should definitely consult a doctor - there may be a leak.

Still, in the seventh month of pregnancy, a woman may feel pain in the back and abdomen, as a result of increasing sprains and muscles, and increased stress on the spine. In addition, painless spasms of the uterus make themselves felt from time to time: the uterus seems to harden, and then relaxes again. These are Braxton-Hicks training contractions, through which the uterus “trains” for the upcoming birth.

The uterus now, compared to its normal state, is simply huge; the pressure exerted by the uterus on the internal organs provokes some difficulty breathing, causes digestive disorders, constipation, accumulation of gases and bloating, heartburn.

Many women in the seventh month of pregnancy are characterized by absent-mindedness and forgetfulness. Fatigue accumulates more and more - from a large belly, from constant unpleasant phenomena of one nature or another, due to the inability to sleep in the position in which you want. This fatigue is quite understandable, but you need to understand: most of the journey has already been completed, childbirth is just around the corner, and the birth of a long-awaited baby, given at such a price, will more than pay for all today’s unsatisfactory conditions.

Nutrition in the seventh month of pregnancy

Rational and balanced nutrition in the seventh month of pregnancy remains one of the main conditions for the normal well-being of a woman and the systematic development and provision of all the necessary nutrients and nutrients to the baby. Therefore, you should still monitor the quality and quantity of food you eat with passion - giving preference to natural, homemade, self-prepared food.

At this stage, fatty, fried, spicy or sour foods are not allowed on the menu, especially if pregnancy is accompanied by frequent heartburn. It is also advisable to exclude salty foods from the diet, limiting salt consumption to a minimum: salt provokes fluid retention in the body and, accordingly, contributes to the development of even greater swelling. But to stimulate the elimination of excess fluid, it is advisable to pay attention to what you drink: coffee and tea should be replaced by cranberry juice and berry fruit drinks (“expel” the liquid along with urine), herbal teas.

The menu must include meat (a source of protein), fatty fish and preferably nuts (fatty acids are necessary for the baby’s brain), porridge (“correct” carbohydrates), buckwheat and liver (iron will prevent the development of anemia), fruits and vegetables (“suppliers” fiber, which improves intestinal function, as well as vitamins and minerals).

You should eat cottage cheese and fermented milk products every day: now the baby is actively stocking up on calcium, “taking” it from the mother’s body. In the future, a lack of calcium for the mother may cause deterioration in the condition of hair, nails and teeth.

It’s better not to indulge in all kinds of confectionery “delicacies” and sweets: sugar and flour lead to rapid weight gain. But, at the same time, if you really want to treat yourself to something delicious, one ice cream or a piece of chocolate won’t hurt, the main thing is that everything should be in moderation.

You should eat food, as before, more often and in small portions, be sure to have breakfast and dinner no later than 2-3 hours before bedtime. Breakfast should be nutritious and complete, the main meal is for lunch, but in the evening it is better to choose light and simple food. There are usually snacks between main meals. But under no circumstances are sandwiches acceptable before pregnancy; Now the ideal snack option would be yoghurt, bananas, vegetable or fruit salads, nuts, dried fruits, cottage cheese.

Sex in the seventh month of pregnancy

There is no clear answer to the question of how safe sexual relations will be now - in each individual case, the doctor will assess the possibility of sex based on the data obtained during examinations and test results. But, in general, in the absence of any contraindications, sex in the seventh month of pregnancy is quite possible.

It is strictly unacceptable to practice sex unless there is a threat of premature birth, if the father has sexually transmitted infections, or the mother suffers from genital infections.

As for the influence of physical proximity of parents on a child: sex does not harm the baby, but children can react to orgasm, and each one in a different way. So, if some children become more active after the “sexual” rhythm of their parents and mom’s orgasm, others, on the contrary, calm down and subside. Each of these reactions is normal and does not pose any threat, doctors reassure.

Tests and examinations in the seventh month of pregnancy

From the seventh month of pregnancy, “meetings” with the pregnant woman’s doctor become more frequent: two examinations are required per month. During the visit, the doctor traditionally measures the pregnant woman’s blood pressure and weight, and examines the limbs for the severity of swelling. The size and height of the uterus will also be determined, and the fetal heart will be listened to.

It is recommended to take a general urine test to measure sugar and protein levels two days before visiting the doctor. A special urine test for bacteriuria may be needed for those pregnant women who developed pyelonephritis while pregnant. And if there is a risk of developing diabetes in pregnant women (or there is a suspicion of its presence), a biochemical blood test will also be indicated.

If there are risks of developing fetal heart disease, Doppler or cardiotocography (CTG) may be needed.

An unscheduled ultrasound may be necessary in the seventh month of pregnancy if it is necessary to exclude placenta previa. The likelihood of such a complication may be indicated by sudden bleeding in the absence of pain.

But the appearance (or intensification) of pain and pressure in the lower back, compression and pain in the pelvis spreading to the lower back and hips, sensations similar to those that accompany menstruation, the addition of brown, bloody or watery vaginal discharge should be a reason for emergency request for medical help. All of the above symptoms most likely indicate the onset of premature labor, and medical intervention in this case is necessary as soon as possible. After all, with a correct and timely response, the chances of a baby’s survival at birth are very high.

Hello, dear mothers! You are with you in the first part of the third trimester - 7 months pregnant . How dangerous are these four weeks, what changes will happen to the baby and what should you remember in order to meet the allotted time normally? Let's study it right now.

We're counting down the weeks until maternity leave!

Since what week month 7 starts? From the 27th. It lasts the standard four weeks and ends on the 30th.

7th month opens . If you thought that the difficulties were over, then I should upset you - the most difficult thing is just beginning. But very soon there will be maternity leave, which will allow you to legally not go to work and prepare for childbirth. If you are carrying twins, then you should be allowed to go on maternity leave at 28 weeks; if you have one baby, then at 30 weeks.

Baby development: hiccups, movements and hairstyle

Two months before birth, no global changes occur in the baby’s body, but all systems and organs are improved in order to function normally after birth.

There is less and less space left for the baby, because he is rapidly gaining weight and stretching out. By week 30, a 38-centimeter baby weighs an average of 1.5 kg. If during the examination the gynecologist informs you that the baby’s head is under your ribs or that the little one has decided to lie diagonally, do not panic. He still has plenty of time to turn around, head down, as expected.

Approximately27 weeksThe baby's lacrimal glands and ducts are formed. The periods of sleep and wakefulness are ordered. Neural connections become more complex, and the brain sends many signals to the limbs and organs.

TO 28 weeksThe baby already knows how to blink, although he will be able to truly see only after birth. Bones are strengthened, so the child needs 250 mg of calcium daily. Dairy products should become mandatory components of your diet, and at the first problem with your teeth, immediately consult a doctor. It is likely that additional calcium will be required.

On 29 weeks fetal developmentThere is less skin lubrication on the baby’s body, and the fluff covering the entire body begins to gradually disappear. The liver, lungs, pancreas, adrenal glands - all this is being improved. The so-called brown fat begins to form, which protects us from the cold. It is extremely important for newborns, whose bodies need time to adjust thermoregulation.

On 30 weeksThe “hairstyle” with which the child will be born is already completely ready. The subcutaneous fat layer increases, so there are fewer and fewer wrinkles on the skin. By this time, the genitals are usually fully formed, although in boys the testicles may descend into the scrotum later.

Counting movements

The baby's movements and kicks are felt more and more often. Unusual sensations may arise - as if the baby is hiccupping inside you, and this causes your stomach to tremble. There is a theory that those children who like to suck their fingers or toes while still in the womb suffer from hiccups.

Now the baby’s signals can no longer be confused with digestive problems - the kicks are distinct and can even cause pain. But if the baby stops pushing and does not respond to your emotions, this is a reason, if not for concern, then for consultation with the supervising doctor. The baby should calm down only just before birth, when there is no room left in the uterus.

By counting the movements, you can determine the baby’s condition without medical help.

• Lie down comfortably on a bed or sofa.
• Note the hour.
• With each push, mark a cross on the paper or bend your finger.

The average number of movements at 30 weeks, which fits into the norm:

• 60 minutes – at least 6 times;
• in 6 hours – 10 or more;
• in 12 hours – 22-24 times.

About typicality and individuality

Feel In the 7th month of pregnancy, each woman’s pregnancy is different: some are already so tired that they dream of giving birth quickly, while others are full of strength and continue to enjoy the moment.

Belly size such that it does not allow you to see your own knees in a standing position. Climbing the stairs, lacing up your sneakers, sitting down - all this becomes a real test, taking a lot of time and effort.

What problems should you prepare for?

Despite the individuality of pregnancy, it is worth remembering typical problems.

• Cramps in the calf muscles are generally not dangerous for the baby, but can be very painful for the mother. If they occur rarely, then you need to pull the toe of your foot towards you and rub your shins. If seizures occur frequently, be sure to tell your doctor about them. He will adjust your diet or prescribe an examination.
• If your lower abdomen hurts or lower back, as during menstruation, or there are sensations of “strange pressure” on the abdomen, also consult your doctor.
• If the discharge is bloody or very heavy, call an ambulance.
• In case of severe swelling, spots in the eyes, or high blood pressure, additional consultation with a gynecologist is also necessary. It might be late toxicosis , which is dangerous for the baby due to premature birth.
• It is extremely important to monitor your blood pressure and control your hormone levels to prevent premature uterine dilatation.
• Stretched skin on the abdomen may be itchy. Special creams for stretch marks will help eliminate discomfort.
• Shortness of breath is a common phenomenon that occurs for two reasons: the heart has difficulty pumping the increased volumes of blood or the uterus puts too much pressure on the diaphragm. Both of these problems will go away only after childbirth.

Be sure to record your training contractions – frequency and duration. They shouldn't be frequent. If the surface of your abdomen tenses and then relaxes, and your stomach hurts too often, tell your doctor.

About weight

The total increase during the entire pregnancy is up to 13 kg. If a child weighs on average 3.5 kg, then where does such an insane number of kilograms come from? Keep in mind that amniotic fluid weighs a kilo. To these we add the mass of the uterus and placenta, increased blood volume, and the weight of heavy breasts. In addition, a small reserve of mass will be required for energy expenditure during childbirth.

About prohibitions

• Try not to overeat, but don't starve yourself either. If you are gaining weight quickly and your doctor scolds you, reconsider your diet.
• Thinking about the do's and don'ts , remember that air travel is quite dangerous now - a sharp rise in pressure can provoke a miscarriage. If you have to fly for work, be sure to get approval from your doctor.
• Try to sit up straight to give your baby a little more room.
• Avoid sleeping on your back to avoid impairing blood supply to the fetus. If your heart is not working well, lie on your right side. Don't forget to place pillows under your back and knees. If you can’t sleep on your side, sit half-sitting so that your body is at an angle of 45-50 degrees.
• For sex during pregnancy choose safe positions during which there is no pressure on the uterus.

About medical procedures

At week 28, the doctor must eliminate the possibility of Rh conflict between the blood of the mother and the child. The woman is injected with immunoglobulin, which suppresses the immune system and prevents antibodies from attacking the fetal immunity.

Other tests and examinations are prescribed at the discretion of the doctor. You can call the baby's father for the ultrasound. I'm sure that photo of the fetus will leave an indelible impression on him and will literally change his mind. If this did not happen before, then the man finally realizes that he will become a father.

Well, there are about two and a half months left until the birth. We continue to prepare for the most important event in our lives. And my articles about the 8th and 9th month of pregnancy will certainly be useful to you.

Pregnancy at 7 months opens the third trimester, which brings the woman to the finish line before meeting her baby. By this period, the belly has already grown to an impressive size, and every movement is difficult for mommy. In the seventh month, working pregnant women legally go on maternity leave, during which they begin to actively prepare for childbirth.

7 months of pregnancy is how many weeks?

It is believed that the 7th month is the period of “building the nest”, since at this time the expectant mother is already aware of the approaching birth, which just a few months ago seemed to her only an event from the distant future.

Belly at 7 months pregnant

By the 30th week, the fetus continues to actively gain weight and already completely fills the uterus. His movements become more noticeable. Due to the baby's kicks, the uterus is becoming more and more toned, the stomach is becoming very hard - this is a normal phenomenon that should not cause cause for concern.

The appearance of the abdomen also changes - a dark stripe appears, running in the middle from the chest to the pubis, and stretch marks form on the skin. These processes are associated with hormonal changes, which reduce the elasticity of the skin, as well as with the peculiarities of an interesting position (large fetus, polyhydramnios, large weight gain).

There are often cases when by the 7th month the tummy remains small, which worries women. There is no reason to panic if your weight and fundal height are normal. In this case, the doctor may prescribe an additional ultrasound to exclude fetal growth retardation and oligohydramnios.

Pregnancy 7 months: fetal development

Fetal development:

• the pulmonary system is completing its formation - the baby can already make the first breathing movements, but the pulmonary ventilation system is not yet sufficiently developed;
• the fetus has fully formed genitals;
• the baby already hears and distinguishes voices well;
• the first hairs appear on its head;
• the brain and nerve cells are actively functioning, due to which the baby can feel pain;
• the full range of senses is well developed - touch, smell, taste and vision;
• the child is very energetic and sometimes even hyperactive.

Most often, increased activity or quietness of the baby in the mother’s tummy is considered normal, but the gynecologist may prescribe an additional ultrasound to make sure there is no fetal hypoxia and delays in its development.

7 months pregnant: what's happening

Signs of the seventh month:

1. By the 30th week, symptoms of the first trimester may return - mild nausea and dizziness.
2. Increased sweating, increased heart rate.
3. Increasing “sluggishness” - the mother’s movements become clumsy.
4. Increased pain in the back and lower back.
5. The appearance of edema.
6. Insomnia.
7. Haemorrhoids.
8. Dizziness.
9. Colic in the side.
10. Frequent urination.

Childbirth at 7 months of pregnancy: consequences, causes

The reasons for the birth of a child at 7 months can be:

• uncontrolled use of medications;
• cold accompanied by cough;
• excessive weight gain (normally, by this time a pregnant woman has gained 8-10 kg);
• infection;
• active sex life, lifting weights;
• stress and poor nutrition;
• pathologies of the cervix and placenta previa.

In any case, there is no need to panic. Modern maternity hospitals are equipped with intensive care wards for premature babies - they have special devices that provide ventilation, nutrition and vital activity for a child born prematurely. And although the mother and neonatologists will have to spend a lot of time and effort delivering the baby, the outcome in most cases is positive - over time, the baby will fully recover and will be no different from full-term babies.

Abortion at 7 months of pregnancy

The main indications for late-term medical abortion are miscarriage or fetal death, genetic pathologies and dangerous infectious diseases of the mother, in which it is impossible to bear a healthy child.

Discharge during pregnancy at 7 months

It is worth paying attention if you have:

• spotting, they can be a symptom of premature birth or placental abruption;
• pink discharge, which may indicate leakage of amniotic fluid;
• brown discharge, signaling pathologies in the fetus;
• yellow or green discharge is a sign of infection.

Often, by the 30th week, discharge appears in the breasts - this is colostrum, which has a yellowish tint and a thick, stretchy consistency. The appearance of colostrum indicates that the preparatory process for the upcoming birth and feeding of the baby has begun in the breast.

If you do not produce colostrum, then this is also considered normal and does not mean that milk will not appear after the birth of the baby. This process is individual in nature, so it is not worth judging the “milkiness” of the expectant mother.

Nausea at 7 months pregnant

You should immediately sound the alarm if nausea is severe, appears constantly and is accompanied by vomiting. These may be signs of late toxicosis, which is dangerous for the baby.

Why might late toxicosis occur? Due to poor nutrition, containing insufficient amounts of protein and vitamins, kidney and liver failure, and unhealthy lifestyle.

Pain at 7 months of pregnancy

Often, by the seventh month, the navel begins to hurt. This is also a normal phenomenon caused by the active growth of the uterus. Pain in the middle of the abdomen can also be caused by weakening of the abdominal muscles, which can even cause the navel to turn outward. There is no reason to panic - after childbirth everything will fall into place and the pain will go away.

Sex at 7 months pregnant

But if sexual desire does not allow you to live in peace, then the issue of the permissibility of sex can be discussed with a gynecologist - the doctor will be able to adequately assess your condition, eliminate possible threats, and give recommendations on your intimate life.

It is not uncommon for women to think about masturbation during pregnancy, especially if their spouse categorically refuses “contact”, worrying about the baby. There is also no clear answer to this question - psychologists believe that pregnant women can and even need to masturbate, since everything that gives pleasure to the mother is good for the fetus, but gynecologists warn that even self-pleasure is permissible only in the absence of contraindications.

Is it possible to fly while 7 months pregnant?

Dangers of flying at 28-32 weeks:

1. pressure changes that can lead to premature birth;
2. lack of oxygen that occurs on the plane during the flight;
3. blood stagnation during prolonged sitting;
4. possible exposure to radiation;
5. injury hazard.

Nutrition at 7 months of pregnancy

The diet should include:

• complete proteins;
• foods rich in fatty acids;
• iron-containing products;
• “correct” carbohydrates;
• "suppliers" of fiber.

Do's and Don'ts at 7 months pregnant

Remember! Proper rest and walks in the later stages are more important for you and your baby than cleaning. Therefore, it is better to devote this time to choosing a wardrobe for the future heir, visiting a school for pregnant women, where you will be mentally prepared for the upcoming process.

Categorical “no” of the seventh month:

1. smoking and alcohol;
2. physical exercise;
3. overwork and stress;
4. taking medications without a doctor's prescription;
5. tight clothes and high heels;
6. contact with household chemicals;
7. lifting weights.