How to control the subconscious? Secrets of the subconscious. Working with the subconscious. Secrets of the subconscious All secrets of the human subconscious

Each of us wants to be healthy, dreams of happiness and love. Everyone wants to have an interesting job. However, things often don’t turn out the way we would like: we don’t do what we want, and we don’t live the way we would like. How to fix it? How to learn to live in harmony with yourself and the world around you? These questions can be answered if you listen to your subconscious.

Habits

Let's take our habits as an example. Habits shape our character. Why are habits so difficult to change?

Why do we begin to experience stress and discomfort when trying to change them? At the same time, returning to our habits brings a feeling of security and satisfaction. This is explained by the fact that our brain remembers those actions that do not lead to negative consequences and perceives them as safe behavior. Any new action, even if it is useful for a person, is understood as new (unknown, possibly dangerous), and therefore causes stress.

The fact is that the human brain, in particular his subconscious, reacts negatively to any unexpected change. Based on this, it becomes clear why it is difficult for a person to get rid of bad habits such as smoking, drug addiction, and alcoholism. And it doesn’t matter what kind of change this is, harmful or beneficial, the only important thing is that it breaks the usual way of life and is stressful for our body.

An interesting fact is that stress from such a joyful event as a wedding is rated almost the same as stress from divorce or the death of a loved one. Even during any recreational trip, a person experiences anxiety and excitement. Why does our brain react so strangely to any changes, even positive ones?

This is explained by the fact that in the event of any change, the body mobilizes all its protective forces in case this change turns out to be harmful to the person. The body’s reaction is as follows: first, all muscles tense, breathing quickens, heart rate increases, and blood pressure rises. Thus, the body is in a state of stress. And frequent and prolonged stress, as we know, is the cause of many psychosomatic diseases, neuroses and other diseases. Therefore, it is important to learn how to control your brain.

We know that the purpose of the subconscious is to ensure human survival in environmental conditions. The subconscious controls instincts, while the conscious mind tries to justify them . Our thinking process is designed in such a way that the subconscious comes into conflict with common sense if it feels that our precious “I” is in danger. This explains many of our actions and beliefs.

Subconscious - thoughts and feelings

Subconscious and disappointment. We are great at protecting ourselves from disappointment in our mental and physical abilities by subconsciously assessing the difficulty of a task and losing interest in it if it is too difficult for us. For example, weak people are completely indifferent to activities that require physical activity. Or people with sexual problems are often distinguished by highly moral views and indifference to such vulgarity.

Justice. The feeling of fairness gives us a feeling of comfort. But life shows us many examples of injustice. And some people are forced to defend themselves, turning, for example, victims into perpetrators, explaining what happened by saying that the victim behaved incorrectly and therefore what happened happened. Their frightened and confused minds struggle to believe that this world is reasonable and safe and nothing will happen if they behave correctly.

Competition. This same sense of justice puts us in a difficult position when we have to compete with an opponent. We have to explain to ourselves how honestly and fairly we are acting. We are forced to justify ourselves in any act of aggression towards an opponent. Perhaps this is why we often hate those we have done wrong to more than those who have done wrong to us.

Authority. We recognize the authority of older people, but are skeptical about the recommendations of our peers, regarding their superiority as our own defeat. This behavior is especially characteristic of people in creative professions. For nothing, not recognizing the significance of the work of a colleague during his lifetime, but after his death, reading odes of laudatory odes to the departed genius at the funeral.

Actions. Unpleasant memories remain in our minds for a long time, but only selectively, in order to protect us from danger in the future. Best of all, we forget situations in which we behaved stupidly and unworthily. And, on the contrary, good luck and good deeds are in the most prominent place in our memory so that we can admire them. Perhaps because the most complete scoundrels consider themselves good people and sincerely do not understand why the people around them do not share their point of view.

Envy. People often experience hatred and envy of those who have benefits, but, in their opinion, do not deserve these benefits. They automatically begin to classify everyone as thieves, embezzlers, prostitutes, seeing only scoundrels and scoundrels around. Such people, as a rule, often help the poor and wretched, since they do not arouse feelings of envy in them and therefore, subconsciously, are classified as good.

Self-confidence. We feel comfortable if we are confident in our perfection. They say that a person who admits his stupidity cannot be a fool. But such recognition is a serious test for our “I”. Logic comes into play; if I don’t understand something, I can’t make a decision. Uncertainty is created. Perhaps this is why an intellectual, a cautious and doubtful person, feels much more like a fool than a self-confident and active ignoramus who believes in the infallibility of his judgments.

Feeling of compassion. Empathy and compassion are inherent to humans. We are able to share someone else's pain, for example, if a person hits himself, but why, at the same time, in severe and more cruel cases we can remain calm. This is explained by the fact that the self-defense mechanism is activated. We mentally divide people into “us,” to whom we show more compassion, and “strangers,” thus protecting ourselves from a host of severe negative impacts on our psyche.

The above examples are only a part of the defenses that our brain uses. Perhaps this is a necessary measure to save our body. But it never hurts to know what's going on in your head.

Our subconscious mind accepts what we consciously believe. It reacts to our thoughts, whether they are good or bad, true or false. And this is expressed in our emotions and actions. In order to learn to live in harmony with ourselves and the world around us, we need to remember that positive and constructive thoughts cause positive work in our subconscious, which relieves us of stress, makes us happy and helps us achieve our goals.

We continue the course “68 Secrets: The Magic of Money”. This lesson will examine the power of the subconscious - a magic wand that always works 100%!

The power of the subconscious!

It doesn't matter how it works. It also does not matter what this phenomenon is called: God, Higher Power, Higher Self, Universe, Jinn or the modern term “Subconscious”.

In this case, the only thing that is important for us is that this something really exists, and it is ready to cooperate with you and fulfill any of your wills or requests!

Read carefully, and you will learn how to turn this mechanism to its fullest and use it in your personal life.

Setting: circumstances have developed, I constantly receive big money - great luck has come!

Live life at 100%!

Moreover, I’ll tell you a secret that using this mechanism, you can live easily, without straining at all!

This method will itself fulfill all your whims and desires, while at the same time guiding you along the right path in life so that you do not accidentally get lost or get into trouble.

What is the power of the subconscious?

• The subconscious never sleeps.
• The subconscious is always busy with work.
• The subconscious controls all unconscious processes in our body.
• The subconscious completely controls our destiny.
• The subconscious can personify with any character or deity.
• The subconscious can do anything.
• The subconscious is always ready to fulfill any of our instructions.
• The subconscious knows the way out of any situation.
• The subconscious knows the entrance to any door.
• The subconscious is always ready to come to your aid.
• The subconscious knows everything and about everything.
• The subconscious does everything with ease and great skill.
• The subconscious can act through people and circumstances.
• The subconscious can open up any opportunity.
• The subconscious mind has all the abilities.
• For the subconscious, nothing is difficult or impossible.
• For the subconscious, any task is simple and easily accomplished.
• The subconscious can use any tools and methods to realize our desires.
• The subconscious mind can work on several tasks at once.

Installation: money flows towards me in a powerful stream from all over the planet, because I attract it.

Practice shows that the subconscious can sometimes create a crisis or a “negative situation” in order to fulfill your dream or lead you to your goal through this circumstance.

Therefore, if you started working, and then something unpleasant happened, do not despair and do not quit practice. Go through this situation with determination and you will receive the treasured fruit of your aspirations.

How to summon a genie?

Your subconscious never sleeps! Even if you are sleeping, it is always busy working hard for your benefit. While asleep or unconscious, your body and organs continue to function. Your subconscious is entirely responsible for this.

The same thing happens in a normal waking state. After all, you don’t consciously control your metabolism, breathing, the functioning of the cardiovascular and excretory systems? All this is done by your subconscious mind.

The same applies to your destiny!

This is a very complex topic, and it is simply impossible to cover everything within one article. Details on how to summon a genie from the subconscious are written in the next lesson.

All supposedly “random” coincidences of circumstances are organized for you by your subconscious. All movements and paths of your destiny are under his complete control. In everyday life, you meet people, make new acquaintances, receive money, or some ideas come to you: all this happens thanks to the power of your subconscious!

Installation: now all wallets, all cabinets, drawers, pockets, bags are filled with fresh bills, I am drowning in money.

There is no point in knowing exactly how this happens, but it is already known for sure that the subconscious is subject to the magic of money, it is connected with all the resources of the Universe and skillfully manages them. However, it should be emphasized that all these processes occur unconsciously.

Your heart is beating, but you are not aware of it and have no control over the process of heartbeat. You "accidentally" meet people, but you didn't plan for it or do anything specific about it.

There are no coincidences!

Recent scientific research in this area has shown that the subconscious can be consciously controlled and interacted with to achieve one’s goals.

The power of the subconscious can completely change your life for the better. Controlling the subconscious is quite simple.

With the help of these techniques, you can achieve whatever you want in your life: big money, health, fame, power, influence, love, mutual understanding, develop various abilities, etc.

You can improve and organize your life exactly the way you want. Moreover, you will not need to work hard, everything will be organized unconsciously and carried out by your subconscious.

Notes and feature articles for deeper understanding of the material

¹ Subconscious is a term to denote mental processes that occur without their reflection in consciousness and in addition to conscious control (

Subconscious, this word has been exciting the minds of scientists, psychologists and even sorcerers for decades. Since it was proven that in addition to conscious reactions and mental activity in each person there are also unconscious variations, this has given rise to a whole bunch of questions on this topic. And the most important question sounds something like this: “If the subconscious mind stores the knowledge of past generations, then why can’t we use it in real life?” Many techniques have been developed, experiments and attempts have been carried out to “reveal” the subconscious and learn to control it, but in the end, everyone came to the conclusion that the subconscious cannot be directly controlled and, moreover, is not itself a repository of knowledge, but rather acts as a buffer exchange or antivirus, which accumulates and protects our knowledge from strangers and from ourselves. This is done so that we, having gained access to such a volume of knowledge, simply do not go crazy. After all, imagine - in a moment we will have access to thousands of lives lived, the entire array of accumulated knowledge, experience, and events that took place in the past lives of past generations. Our analytical ability is simply not designed to process such amounts of information and that is why we cannot know everything secrets of the subconscious at once. On the other hand, nothing prevents you from opening the door to this wonderland gradually.

Think about it and remember if you have had moments of epiphany or perhaps a creative muse? So, know that these sensations represent a kind of signal for receiving information from the subconscious. After all, everything new is well-forgotten old, and if you correctly formulate and send a question to the subconscious, you will immediately receive an answer. It’s a completely different matter that with the influx of knowledge, some unusual abilities may also open up in you. This feature was first noticed by scientists working on the creation of a mirror room, a kind of amplifier of psychic signals, which allowed them to identify a person’s propensity for such unusual skills as pyrokinesis, telekinesis and telepathy. Controlling the forces of nature, electricity, electromagnetic and microwave waves - this is a short list of what a person is capable of, having received only a small part of the potential inherent in him.

Unfortunately, everything secrets of the subconscious The abilities associated with these abilities are still poorly understood, but even at this stage it becomes both scary and wildly interesting at the same time! After all, think for a moment, what an ordinary person is capable of if he receives all the power that he is endowed with by nature? We would instantly turn from weak, feeble creatures into something great, bringing fear to the entire universe. But esotericists and magicians, whose teachings are very close in meaning to modern discoveries, have long been practicing ways of how we can draw from the bins of our memory all the knowledge and powers we need, but due to the technical path of human development, no one has taken advantage of them until recently didn't pay much attention. On the other hand, perhaps precisely because of human pride and thirst for power, we still do not have access to that room of our brain where everything is hidden secrets of the subconscious!

Publication 2018-11-21 Liked 3 Views 1770

7 facts about the subconscious, 7 its secrets

There are only two ways of life - “There are no miracles and Everything is a miracle.” What do you choose? The universe is always abundant for us, and there is magic within everyone. We just need to open our eyes to the magical world around us. And tune in to miracles. They will definitely start happening. Those for whom the secrets of the subconscious have ceased to be secrets have become convinced of this.

All secrets are beyond thinking

Life in illusion is no worse. It’s easy to accept the impossibility of change for the better and go with the flow. But think: what if the inventor of the telephone decided that there was no way to connect two people separated by tens of kilometers and it was impossible to create one? He would not have invented the telephone, life without which is now unthinkable. Don't reject the idea that we have the power to go beyond our thinking. This is the subconscious. All the secrets of which have yet to be revealed to descendants.

The main secret of the subconscious is that everything is possible

Why is one person successful, while another has failure after failure? Why is one considered outstanding and the other mediocre? Why is that one over there constantly sad, and this one beaming with happiness? Can you answer these questions? The answer is: they just think differently. Happy and successful people never stop. They have faith and knowledge.

Imagine that you are the captain of a ship. You can't stop the wind, but you can fine-tune the sail and get right to your goal. Every thought is a cause, every condition is a consequence. Change your thoughts and you change your destiny. Never say, “I can’t do this.” "I can't afford it." “I won’t succeed.” Constantly repeat: “I can do anything. Using the power of my subconscious."

You have a choice. The choice to be happy. Healthy. Successful. All successful. You can be friendly, sociable, joyful, attractive. And the whole world will answer. This is the best way to develop a wonderful personality. There are many ways to reach the subconscious. Two of them are already familiar to you.

7 facts about the subconscious, 7 of its main secrets

No matter what our conscious mind accepts, the subconscious mind will accept it. It will digest everything you say and think.

Your subconscious is like a child

Fact about the subconscious mind #1: Scientists say that it has the cognitive level and mental capacity of a small child between the ages of 2 and 8 years. You are protected by the child. Make him happy and full of life!

There are no secrets for him

Fact about the subconscious mind #2: it knows the answer to everything. Believe me, this is really true. Once you believe, change will not take long to happen. The subconscious controls all body processes.

It helps you achieve your goals

Fact about the subconscious No. 3. Another important secret - the “big mind” is responsible for the fulfillment of desires. Get up, think, work and go ahead - create a new reality. Fill your subconscious with expectations of better experiences and emotions. And watch how life gradually improves after changing your thoughts.

The subconscious never sleeps

Subconscious Fact #4: It is always awake and active. When you fall asleep in front of the TV, your subconscious mind hears everything that is said. It listens and remembers. So is it worth falling asleep to the news or a horror movie?

Subconscious mind and health

Subconscious Mind Fact #5: Negative emotions such as stress, anxiety, and fear can disrupt the functioning of any part of the body. Fill your subconscious with thoughts of health, peace and harmony, and the entire health of the body will return to normal. Worth a try.

It controls 95% of your daily life

Subconscious Fact #6: On average, you only use 5% of your conscious mind. The rest is the field of activity of the subconscious. And you expect to achieve your goals using 1/20 of the opportunities?

Your subconscious is almost perfect

Subconscious Mind Fact #7: The subconscious mind stores all previously received information. You can recognize it as soon as you pay attention. Accept this incredible opportunity, realize it and take advantage of it.

Imagine an optimistic outcome of resolving your problems. All your fantasies and feelings are clearly accepted by your subconscious and then brought to life. Think good things and they will happen. And if you think about bad things, don’t be surprised by the troubles that happen. “We are what we think” - and this is no longer a secret.

Our mind consists of two worlds: the conscious world and the subconscious world. They can also be called the conscious mind and the subconscious mind.

Consciousness and subconsciousness

Our mind consists of two worlds: the conscious world and the subconscious world. They can also be called the conscious mind and the subconscious mind. Consciousness is the part of the mind that is completely accessible to humans. All your thoughts and ideas occur at the level of the conscious mind.

You can’t think about one thing and end up with something else. You cannot plant oats and get barley. Success and happiness are given to those who develop the ability to concentrate entirely on one thing and do not leave it unattended until the very end of the process.

Consciousness is the object or thinking mind. It has no memory and can only hold one thought at a time. It performs four essential functions.

First, it identifies the incoming information. Receiving information is provided by all five senses - vision, hearing, smell, touch, taste.

Your consciousness continuously observes and classifies everything that happens outside of you. To illustrate this, imagine that you are walking along the sidewalk and decide to cross the street. You take a step from the sidewalk onto the roadway. At this moment you hear the roar of a car engine. You immediately turn in the direction of the moving car to identify the sound and the direction from which it is coming.

The second function of your consciousness is comparison. The resulting visual and auditory information about the car is immediately sent to your subconscious. There it is compared with all previously accumulated information and experience related to moving cars.

If, for example, a car is a block away from you and moving at a speed of 50 km/h, your subconscious data bank will tell you that there is no danger and you can continue driving. But if a car is moving in your direction at 100 km/h and is only a hundred meters away, you will receive an alarm, prompting you to take further action.

The third function of consciousness is analysis; it always precedes the fourth function - decision making.

The functions of your consciousness are very similar to those performed by a binary computer: it accepts or rejects data, making choices and decisions. He can only work with one thought at a given time - positive or negative, with “yes” or “no”. He continuously sorts impressions, deciding what is suitable and what is not.

So you're walking down the street, you hear a car roaring, and you see it coming. Having an idea of ​​the speed of a moving vehicle, you do your analysis and realize that you are in danger. A decision needs to be made. The first question you ask is: “Get out of the way? Yes or no?" If the answer is yes, you ask the next question: “Step forward? Yes or no?" If the traffic flow is dense enough and a negative decision is made, then a new question arises: “Step back? Yes or no?" As soon as you say “yes”, the message is immediately transmitted to the subconscious and in a split second you have time to jump back, without any additional thinking or decision on your part.

You don't need to use your subconscious to think about which foot - right or left - should take the first step. Having received a command from the conscious mind, the subconscious mind instantly sets all the relevant nerves and muscles in motion to carry out the decision made.

Mathematician Peter Uspensky in his book “In Search of a Miracle” gives the following estimate: the functions of the subconscious are performed almost thirty thousand times faster than the functions of consciousness.

You can demonstrate this speed of work by holding your hand out in front of you and fiddling with your fingers. By transferring all the work of coordinating movements to the subconscious, you can do it easily. Now try to thread the needle, using your conscious mind this time, and you will see what concentration and what mental effort is required to perform simple hand movements with your subconscious mind turned off.

Your consciousness works like a submarine captain viewing the surface of the water through a periscope. It is visible only to the captain. Only his perception of everything that happens on the surface is transmitted to the team members.

Everything that the captain sees and feels, all the decisions he makes are immediately transmitted to the submarine crew, who rushes to carry out his orders.

You often feel limited freedom of action, trying to keep the “reins of power” in your hands. Very often you are driven by the belief that better or greater results are possible with more effort. But this is not a solution.

In fact, you can improve the quality of your life by using your own “brilliant mind”, the power of your subconscious, and mastering methods of activating it. To do this, you need to know how your subconscious mind works and how it works.

SUBCONSCIOUS

Your subconscious is a huge data bank. Its power is practically unlimited. It stores everything that constantly happens to you. By the time you reach the age of twenty-one, you will have accumulated more than a hundred times the contents of the complete Encyclopaedia Britannica.

Older people under hypnosis can often remember events that happened fifty years ago with perfect clarity. Your subconscious memory is perfect. What is questionable is your ability to consciously remember.

The function of the subconscious is the storage and release of information. It constantly checks to see if you are acting exactly as programmed.

Your subconscious is subjective. It does not think or draw conclusions, but simply obeys the commands it receives from consciousness. If you imagine the consciousness as a gardener sowing seeds, then the subconscious will be a garden or fertile soil for seeds.

Your conscious mind commands, and your subconscious mind obeys. The subconscious mind is an unquestioning servant that works day and night to ensure that your behavior conforms to a pattern that corresponds to your emotionally charged thoughts, hopes and aspirations. Your subconscious mind grows flowers or weeds in the garden of your life that you plant with the mental images you create.

Your subconscious has what is called a homeostatic impulse. It maintains your body temperature at 37°C, as well as your regular breathing and a certain heart rate. Through the autonomic nervous system, it maintains the balance between the millions of chemicals in the billions of your cells so that your entire physiological machinery works in perfect harmony most of the time.

Your subconscious mind also practices homeostasis in the mental realm, keeping your thoughts and actions consistent with what you have said and done in the past. All information about your thinking habits and behavior is stored in the subconscious. It remembers your comfort zones and strives to keep you there. The subconscious mind causes a feeling of emotional and physical discomfort every time you try to do something new, differently, or change established patterns of behavior.

The subconscious mind functions like a gyroscope or balancer, keeping you in a state consistent with previously programmed instructions.

You may feel your subconscious pulling you back into your comfort zone every time you try something new. Even the thought of a new task puts you in a tense, restless state.

Trying to find a new job, pass your driver's test, connect with new clients, take on a demanding task, or interact with someone of the opposite sex and feel awkward and nervous, you feel like you've left your comfort zone. An example is how a woman knits without looking, carefully delving into the plot of the series, her attention is all in the plot, and her hands act independently of consciousness.

The main difference between leaders and followers is that leaders always push themselves out of their comfort zone. They know how quickly a comfort zone in any area becomes a trap. They know that serenity is the greatest enemy of creativity and future opportunity.

In order to ensure your own growth, stepping outside your comfort zone requires a willingness to feel awkward and uncomfortable for a certain initial period of time. If it's worth it, some discomfort can be tolerated until confidence emerges and a new comfort zone is built that corresponds to a higher level of achievement.

If you are not willing to tolerate feelings of awkwardness and inadequacy at the initial stage, be it trading, management, sports, relationships with other people, then you will get stuck at a low level of achievement. You will always have to fight the greatest war with yourself, and the greatest difficulty you will face will be to break through, to break free from old habits of thinking and behavior.

THE LAW OF SUBCONSCIOUS ACTIVITY

The Law of Subconscious Activity states that any idea or thought accepted by your conscious mind as truth will be accepted without question by your subconscious mind, which immediately gets to work making it a reality.

As soon as you begin to believe in the possibility of carrying out some action, your subconscious mind begins to work as a transmitter of mental energy, as a result of which you attract people and circumstances that harmoniously correspond to your new dominant thoughts.

Your subconscious mind controls information of all types coming from the environment - everything you see, hear, know. It makes you sensitive to any information whose importance you are aware of in advance. And the more emotional your attitude towards something specific, the sooner your subconscious will tell you everything you can do to make what you want into reality.

For example, let's say you decide you want to buy a red sports car. And immediately after this you begin to see red cars at every turn. Once you've planned a trip abroad, you start seeing articles, information, and posters about international travel everywhere. Your subconscious mind works to draw your attention to the right things to make your desires come true.

Thinking about a new goal is perceived by your subconscious as a command. It begins to adjust your words and actions so that they work towards achieving your goal. You begin to speak and act correctly, do it all on time, moving towards results.

LAW OF CONCENTRATION

The Law of Concentration states that whatever you think about increases in size. The more you think about something, the deeper it enters your life.

The law explains a lot about success and failure. This is a paraphrase of the law of cause and effect, sowing and reaping. He claims that it is impossible to think about one thing and end up with another. You cannot plant oats and get barley. Success and happiness are given to those people who develop the ability to focus entirely on one thing and not leave it unattended until the process is completed. They have enough discipline to think and talk only about what they want, and not be distracted by what they don’t want.

Ralph Waldo Emerson wrote, “A man becomes what he thinks about.” High achievers guard the gates of their minds with particular diligence. They focus only on what is truly important to them. They think about the future of their desires and refuse to give in to their own fears and doubts. As a result, they manage to accomplish extraordinary things in the same amount of time that the average person spends on ordinary everyday affairs.

Here's a check for you. For one day, check whether you can think and talk only about what you want. Make sure your conversations are free of any negativism, doubt, fear or criticism. Force yourself to speak cheerfully and optimistically about every person and situation in your life.

It won't be easy for you. This may seem impossible to you at first. But this exercise will show you how much time and energy you are wasting on things you don't want to do.

DIFFERENCES BETWEEN CONSCIOUS AND SUBCONSCIOUS

You are a reasonable person, therefore you have reason, and you should learn to use it. There are two levels of the mind: conscious or rational and subconscious or irrational. You think using the conscious mind, and all your thoughts penetrate into the subconscious mind, which reacts according to their nature. The subconscious mind is the seat of your emotions, it is your creative mind. As long as you think positively, everything will be fine; if you think negatively, unpleasant events will follow. This is how the human mind works.

Remember the main thing: having perceived the idea, the subconscious begins to implement it. An interesting fact is that the subconscious mind responds equally to both good and bad ideas. It is this law that, when thinking negatively, is the cause of failures, frustrations and misfortunes, and brings excellent health, success and prosperity to the owner of a harmonious and constructive way of thinking.

Peace of mind and a healthy body will become an inevitable acquisition for the owner of righteous thoughts and feelings. Whatever you desire in your heart and feel as a true need, your subconscious mind will perceive it and begin to implement it. You only have one thing left to do: convince your subconscious to accept this idea, and the law of the subconscious will bring the desired health, peace of mind or success. You give orders or instructions, and the subconscious conscientiously reproduces the idea imprinted in it. This is the law of your mind: the reaction or response of the subconscious is determined by the nature of the thought or idea established in the conscious mind.

Psychologists and psychiatrists note that when thoughts are transmitted to the subconscious, changes occur in brain cells. Having accepted an idea, it immediately begins to implement it. The subconscious mind works on the principle of association of ideas and uses all your knowledge accumulated throughout your life. To accomplish its task, it uses the infinite power, energy and wisdom within you, as well as all the laws of nature. Sometimes the subconscious mind immediately resolves all your difficulties, but sometimes it takes many days, weeks or months to find the right solution. His ways are inscrutable.

Consciousness and subconsciousness are not two minds, but simply two spheres of activity within one mind. Consciousness is the thinking mind; it is the part of the mind that chooses. Thus, you can choose books, a house or a life partner by making decisions with your conscious mind. On the other hand, your heart continues to function automatically, the processes of digestion, circulation and breathing are controlled by the subconscious mind using processes independent of consciousness.

The subconscious mind accepts what is imprinted on it or what you consciously believe. It doesn't think about things like consciousness does, and it doesn't argue with you. The subconscious mind is like soil that accepts all seeds, good and bad. Your thoughts are active; they can be compared to seeds. Negative, destructive thoughts continue their negative work in the subconscious; after a certain time, in accordance with their nature, they are realized in your life.

Remember: the subconscious mind does not check whether your thoughts are good or bad, true or false, it reacts according to the nature of the thoughts or suggestions offered. For example, if you consciously regard something as true (even though it may in fact be a lie), your subconscious mind will perceive the premise as truth and will produce results accordingly.

PSYCHOLOGICAL EXPERIMENTS

Numerous experiments conducted by psychologists and other specialists on people under hypnosis have shown that the subconscious mind is incapable of making the choices and comparisons necessary for the thought process. These experiments have repeatedly confirmed that the subconscious mind accepts any suggestion, no matter how false it may be. Having accepted any such suggestion, the subconscious mind reacts in accordance with its character.

Here is an example of subordination of the subconscious, to suggestion: if an experienced hypnotist tells his patient that he is Napoleon Bonaparte or even a cat or dog, then the patient will fulfill this role with impeccable accuracy. The patient's personality changes for some time: he has no doubt that he is who the hypnotist called him.

The hypnotist can tell one of the subjects, who is in a state of hypnosis, that his back itches, another - that he is a marble statue, a third - that it is freezing and he is cold. And each of them will act strictly according to the rules of his new image, perceiving from the environment only what relates to his idea.

These clear examples clearly demonstrate the difference between the thinking mind and the subconscious, which is impersonal, non-selective and accepts on faith absolutely everything that the conscious mind considers true. The conclusion is that it is extremely important to choose the right thoughts, ideas and premises that bless, heal, encourage and fill your soul with joy.

EXPLAINING THE CONCEPTS OF “OBJECTIVE” AND “SUBJECTIVE” MIND

Consciousness is sometimes called the objective mind; it deals with objects of external reality. The objective mind is concerned with the knowledge of the objective world; the means of observing it are your five senses. Objective reason is our guide and leader in connections and contacts with the external environment. By using the five senses you gain knowledge. The objective mind learns through observation, experience and the educational system. The main function of the objective mind is thinking.

The subconscious mind is often called the subjective mind. He perceives his environment independently of the five senses mentioned above. The subjective mind perceives everything through intuition; it is the seat of your emotions and the repository of memory. The subjective mind performs its highest functions at moments when the senses are helpless. In a word, this is the mind that declares its presence in those cases when the objective mind is in a detached or sleepy, drowsy state.

The subjective mind sees without the aid of the natural organs of vision; he has the ability of clairvoyance and clairaudience. The subjective mind can leave your body, travel to distant lands, and often bring with it very accurate and truthful information. The subjective mind allows you to read the thoughts of other people, the contents of sealed envelopes and locked safes. He has the ability to evaluate other people's thoughts without resorting to normal means of communication.

THE HUGE POWER OF Suggestion

As you probably already understand, our consciousness is a kind of “gatekeeper”, and its main function is to protect the subconscious from false impressions. Thus, you have become acquainted with one of the basic laws of the mind: the subconscious is subject to suggestion. Let me remind you that the subconscious does not make comparisons, does not see differences, does not reflect or think about things. All these functions belong to the sphere of activity of the conscious mind, and the subconscious mind simply reacts to the impressions conveyed to it by the conscious mind and does not give preference to any of the courses of action.

Here is a classic example of the extraordinary power that suggestion has. Suppose you approached a timid and intimidated-looking passenger on board a ship and said something like: “You look very unwell. How pale you are. I am absolutely sure that now you will experience an attack of seasickness. Let me help you to your cabin." This passenger will actually turn pale. He associates your suggestion about seasickness with his own fears and forebodings; the unfortunate person will accept your offer to take him to the cabin, where the negative suggestion he has received will be confirmed.

DIFFERENT REACTIONS TO THE SAME Suggestion

It is known that different people will react differently to the same suggestion due to their subconscious mood or belief. For example, imagine that on the same ship you approached a sailor and sympathetically said to him: “Listen, friend, you look very sick. Aren't you feeling sick? Judging by your appearance, you're about to get seasick."

Depending on your temperament, the sailor will either laugh when he hears such a “joke” or specifically send you away. In this case, your suggestion went to the wrong address; the assumption of seasickness was associated in the sailor’s brain with complete immunity from pitching. Consequently, such an assumption will not cause him anxiety and fear, but confidence in his abilities.

The Dictionary explains that suggestion is an influence on someone's consciousness, a thought process through which a suggested thought or idea is considered, accepted and implemented. You must remember that suggestion cannot be imposed on the subconscious mind against the will of the conscious mind. In other words, the conscious mind has the necessary power to reject the suggested suggestion. In the case of the sailor, we see that it is impossible to instill in him the fear of seasickness. The sailor has convinced himself that he is immune to it, and the negative suggestion does not cause him fear.

On the contrary, for the passenger, the suggestion of seasickness strengthened his fears and fears. Everyone has their own inner fears, beliefs, opinions, and these inner assumptions rule and guide our entire lives. Suggestion in itself has no power unless it is accepted by your mind; only then will the subconscious begin to implement it.

HOW HE LOST HIS ARM

An article in one foreign newspaper talked about the suggestion that one man gave to his subconscious: “I will give my hand to be cut off in exchange for the healing of my daughter.” It turned out that his daughter had a deforming form of arthritis accompanied by an incurable skin disease. All conceivable medical treatments failed to alleviate the girl’s condition, and her father passionately wanted her to get better. This wish was expressed in the aforementioned oath. One day this family was driving out of town and their car was involved in a serious car accident. The father's right arm was severed up to the shoulder in a collision with another car, and his daughter's arthritis and skin disease immediately disappeared.

It is necessary to ensure that your subconscious mind receives only such suggestions as lead to healing, upliftment of spirit, and inspiration in all endeavors. Remember that the subconscious does not understand humor and jokes, it takes everything at face value.

HOW TO OVERCOME FEAR BY SELF-SUGGESTION

Self-hypnosis can be used to suppress various fears and other negative states. Example. The young singer was invited to audition. She expected a lot from this test, but failed on the previous three due to fear of failure. The girl had a very good voice, but she constantly told herself: “When it’s my turn to sing, they might not like me. I will try, but I’m so scared and worried.”

The subconscious mind accepted this negative self-suggestion as a request and began to carry it out and put it into practice. The cause of this girl’s troubles and failures was involuntary self-hypnosis, that is, internal fears and thoughts turned into emotions and reality.

The singer dealt with these difficulties in the following way: three times a day she locked herself in her room. Sitting comfortably in a chair, she relaxed her whole body and closed her eyes. The girl did her best to calm her mind and body. Physical stillness promotes mental relaxation and makes the mind more receptive to suggestion. To counteract the fear, she told herself, “I sing beautifully, I feel fit, my mind is clear, I am confident, balanced, serene and calm.” She repeated these words five to ten times at each session, slowly and calmly, putting maximum feeling into them. Every day she had three such sessions, one of them just before bed. At the end of the week she was absolutely confident and calm. When her time came to perform at the audition, she made the most favorable impression on the teachers and audience.

HOW TO RESTORE YOUR MEMORY

The seventy-five-year-old woman had a habit of constantly repeating that she was losing her memory. Then she decided to correct the situation and began to practice self-hypnosis several times a day. The woman said to herself: “From today on, my memory is constantly improving. I will always remember what I need to know at any time and in any place. The impressions you receive will be clearer and more definite. I will automatically and easily remember everything. Whatever I wish to remember will immediately appear in my mind in the correct form. Day by day my memory is improving rapidly, and very soon it will be better than ever.” To her indescribable delight, after three weeks her memory was completely restored.

HOW TO OVERCOME A BAD MOOD

Many people who complained of irritability and bad mood have been very receptive to self-hypnosis and have had excellent results by repeating the following words three to four times a day (morning, afternoon and evening before bed) for a month: “From now on, I will be more and more more good-natured. Joy, happiness and cheerfulness become the normal state of my consciousness. Every day I understand and love other people more and more. I become the center of optimism and goodwill for everyone around me, infecting them with a sense of humor. This happy, joyful and cheerful mood becomes a normal, natural state of my consciousness. I am very grateful".

CREATIVE AND DESTRUCTIVE POWERS OF SUGGESTION

Several examples and comments on heterosuggestion. Heterosuggestion means the suggestion of another person. At all times, the power of suggestion has played a certain role in the lives and thoughts of people. In many parts of the world, suggestion is the driving force in religion.

Suggestion can be used for self-discipline and self-control, but can also be used to control and command other people who do not know the laws of reason. In its constructive form, suggestion is a miraculous, magnificent phenomenon. In its negative aspects, it is one of the most destructive reactions of the mind, bringing misfortune, failure, suffering, illness and disaster.

HAVE YOU BEEN SUBJECT TO ONE OF THE FOLLOWING NEGATIVE Suggestions?

From infancy, most of us have received numerous negative suggestions. Not knowing how to counteract them, we unconsciously accepted and agreed with them. Here are some possible negative suggestions: “You can’t do this,” “You’ll never be anything good,” “You shouldn’t,” “You won’t succeed,” “You don’t have the slightest hope of success,” “You are absolutely wrong”, “You are trying in vain”, “The main thing is not what you know, but who you know”, “The world is going to hell”, “What’s the point of this, because no one cares”, “ It’s useless to try hard”, “You’re already too old”, “Things are getting worse and worse”, “Life is an endless torment”, “Love only exists in fairy tales”, “Be careful, you can catch a virus”, “You can’t trust anyone person" and so on.

If you yourself, having matured, do not use constructive self-hypnosis as a restorative therapy, then the suggestions received in the past may develop in you behavioral stereotypes that lead to failures in your personal and social life. Self-hypnosis will allow you to free yourself from the burden of negative verbal pressure, which can distort your life path and complicate the development of good habits.

YOU CAN RESIST NEGATIVE Suggestions

Pick up any daily newspaper, or open an Internet news site, and you will find dozens of problems that can instill in people feelings of hopelessness, fear, anxiety, worry and imminent collapse. If you accept all this, then fear itself can lead to the loss of the desire to live. Knowing that you can reject such negative impulses by sending constructive messages into your subconscious mind, you can resist destructive ideas.

Regularly check the negative suggestions you receive from different people. Don’t take risks and try not to be influenced by destructive heterosuggestion. We have all suffered enough from it in childhood and adolescence. When you look back at your past, you can easily remember how parents, friends, relatives, teachers, and colleagues contributed to negative suggestions in you. Analyze everything that was said to you and you will find that much was presented in the form of propaganda and much of what was said had one purpose: to control you or instill fear in you.

This process of heterosuggestion takes place in every home, work, and club. You will find that often indoctrination is done to make you think, feel and act the way other people want you to, who want to exploit you for their own gain.

HOW SUGGESTION DESTROYED A MAN

An example of heterosuggestion (from the foreign press). One young Indian man visited a fortune teller working with a magic crystal. The witch told him that he had a heart condition and predicted that he would die before the next full moon. The Indian told his family members about this prediction and wrote a will.

This powerful suggestion entered his subconscious because he completely agreed with it. According to rumors, that fortune teller had strange occult powers and could bring good and evil to people. The man died as predicted, unaware that he himself was the cause of his own death. I assume that many have heard similar stupid and ridiculous stories based on prejudices.

Whatever the conscious, reflective mind of a person believes, the subconscious mind will accept it as a guide to action. Before going to the fortune teller, the Indian was a happy, healthy, cheerful and strong person. She gave him an extremely negative attitude, with which he agreed. He became panicked, terrified, and lost in the dark thoughts that he would die before the next full moon. The Indian constantly told everyone about this and prepared for the end. The action took place in his own mind, and his thought was the reason for it. He brought himself to death or, more correctly, to the destruction of his physical body with his fear and expectation of the end.

The “fortune teller” who predicted his death had no more power than a stone or stick on the road. Her suggestion could not create and accomplish what she predicted. Having knowledge of the laws of his consciousness, he would completely reject the negative suggestion and would not give her words any attention, knowing in his heart that he is guided and controlled by his own thoughts and feelings. Like tin arrows fired at a warship, her prediction would be completely neutralized and dissipated without causing any harm to it.

The suggestions of other people in themselves have absolutely no power over you if you yourself, through your own thoughts, do not fill them with such power. You need to give your mental consent, you need to support this suggestion, and only then does it become your own thought. Remember that you have a choice. And you choose life! You choose love! You choose health!

THE SUBCONSCIOUS DOESN'T ENTER INTO ARGUMENTS

Your subconscious mind is omniscient and knows the answers to all questions. It doesn't try to argue with you or contradict you. It doesn't say, "You shouldn't force me to do this." For example, by stating “I can’t do this,” “I’m too old,” “I can’t fulfill these obligations,” “I was born on the sidelines of big things,” “I don’t know the politician I need,” you saturate your subconscious with these negative thoughts, and it reacts accordingly. In fact, you are blocking your own good by introducing failure, deprivation and disappointment into your life.

By placing obstacles, difficulties and uncertainty in your conscious mind, you are refusing to use the wisdom and intelligence of your subconscious mind. You are essentially confirming that your subconscious mind cannot solve your problems. This can lead to mental and emotional stagnation, followed by illness and susceptibility to nervous disorders.

To achieve your intentions and overcome failures and difficulties, boldly and confidently repeat the following words several times a day: “The vast intelligence that inspired, guides and directs me reveals to me an impeccable plan for the fulfillment of my desires. I am fully aware of the deep wisdom of my subconscious mind's response, and what I feel and ask in my thoughts receives its form in the material world. I am calm, balanced and in complete control of myself."

If you say: “I don’t see any way out; everything is lost to me; I don't know how to get out of this situation; I’m driven into a corner,” then you won’t get any answer from your subconscious. If you want your subconscious to work for you, ask it the right request and it will cooperate with you. It always works for you. The subconscious mind controls your heartbeat and breathing at the moment. It heals the cut on your finger and takes care of all life processes, constantly striving to protect and protect you. The subconscious mind has its own mind, but accepts your thoughts and fantasies to come true.

The subconscious mind reacts to your search for a solution to the problem, but expects you to come to the right conclusions and the right solution in your conscious mind. Know and remember that the answer is in your subconscious. However, saying: “I don’t think there’s a way out of this situation; I am confused and completely confused; Why am I not getting an answer? - you nullify the meaning of your prayer. Like a soldier marching in place, you are not moving forward.

Calm your mind, relax, breathe evenly and deeply and quietly affirm: “The answer already exists in my subconscious mind that it is now sending me. I am grateful for the knowledge of the infinite intelligence of my subconscious, which is knowledgeable in all things and is now providing me with an impeccable answer. With conviction and confidence, I now release the greatness and glory of my subconscious. I rejoice in this."

BRIEFLY THINGS TO REMEMBER

1. Think good and you will receive good. Think evil and evil will come. You are what you constantly think about.

2. Your subconscious does not argue with you, it accepts the orders of your consciousness. If you think you can't afford something, it may reflect reality, but you shouldn't say that. Prefer the best solution: “I buy this. I accept it with my mind."

3. You have freedom of choice, so choose health and happiness. You can be friendly or unfriendly. Choose cooperation, joy, friendliness, love for yourself - and the whole world will respond to you. This is the best way to transform into a wonderful person.

4. Your consciousness is a gatekeeper of sorts. Its main function is to protect the subconscious from false instructions. Try to believe that something good can happen in your life, that it is already happening. Freedom of choice is the greatest power. Choose happiness and abundance for yourself.

5. The suggestions and instructions of other people have no power over you and cannot harm you. The only power is the movement of your own thoughts. You can reject the thoughts and directions of other people and affirm goodness. You are free to choose how to respond.

6. Watch what you say; you will have to answer for every thoughtless word. Never say, “I will fail; I will lose my job; I won’t be able to pay the rent.” Your subconscious does not understand jokes, it follows any instructions.

7. Your consciousness is not vicious; There are no vicious forces in nature. It all depends on how you use natural forces. Use your mind to benefit, heal and uplift all people.

8. Never say: “I can’t”. Overcome your fear and say: I can do anything with the power of my subconscious.”

9. Start thinking in terms of eternal truths and principles of life, and not in terms of fears, ignorance and superstitions. Don't let others think for you. Think and decide for yourself.

10. You are the captain of your soul (subconscious) and the master of your destiny. Remember that you are free in your choice. Choose life! Choose love! Choose health! Choose happiness!

11. Whatever your conscious mind assumes and believes, your subconscious mind will accept it and make it happen. You need to believe in good fortune, divine guidance, right actions and all the good things in life. published

Based on the book “Control Your Destiny” by Joseph Murphy