How to tighten your neck without surgery. An instant way to tighten the skin on your neck. Neck tightening exercises

Loose skin on the neck and chin area can reveal a woman’s age. There are effective measures that can eliminate these shortcomings. There is no need to wait for the skin in such places to age; you need to take care of it in advance, regularly, without interruptions.

Causes of poor skin condition

Age is not always the cause of sagging skin in the décolleté area. Although collagen loss occurs much faster after 40 years. Elasticity is lost and the ability to recover quickly slows down.

Another reason is a malfunction of internal organs. Poor functioning of the kidneys, intestines, and endocrine system negatively affects the condition of the skin. The color of the skin will be noticeably paler, the surface will be rough, dry, more susceptible to wrinkles and damage.

Too dry air negatively affects the entire body, skin cells lose water, small blood vessels burst, which leads to redness. If you moisturize at the wrong time, dryness will turn into wrinkles. Excessive exposure to the sun and frequent use of self-tanning creams also harm the skin.

Stress and overwork lead to overstretching of the muscles of the neck and chin. Weight changes with sudden weight loss or weight gain affect your appearance. Inept use of cosmetics will also lead to poor-looking skin. You can get irritation, an allergic reaction, dryness, sagging.

What to do at home?

You can take care of the skin of your neck, tidy it up, get rid of wrinkles and sagging at home. Special cosmetic procedures in salons may do this faster, but a woman does not always have the time and financial resources to visit them. Home treatments will also be effective and will be more gentle on the skin, and the results will last much longer.

To eliminate sagging skin you should use:

1. special exercises;
2. masks, compresses;
3. special food;
4. massage, self-massage.

Such procedures should be performed from about 25 years of age. But if you are late with age, then you need to start without delay. The body is responsive to care; in any case, positive changes will occur. Neck care should be regular, daily.

Special exercises must be performed daily. If the first signs of sagging, sagging, and decreased tone have already appeared on the neck, then classes should be increased to 2 times a day. Massage at a young age will be enough to do 2 times a week. After 35 years, it is better to perform such procedures every day. After 40 years, several massage movements should be included in the washing process.

The number of masks and compresses increases as the skin ages. She constantly needs care, food, treatment. In this case, even at an advanced age, she will not give out the number of years.

Set of exercises

You need to exercise at any time of the day. It is advisable to do the whole complex in order to improve the movement of blood through the vessels, develop muscles, and tone the body. Each exercise should be done 5 to 10 times.

Exercises:

1. Head straight. Slowly raise and lower your head. The chin should point straight up when lifting. The head should not go to the side, rise / fall in one line;
2. Keep your head straight, do not strain your neck muscles. Slowly tilt your head back so that your chin looks straight up. Move the lower jaw upward until you feel tension. Count to 10. Take your time to go back;
3. Slowly tilt your head back, your chin looking straight up. Pull the lower jaw inward to expose the upper jaw. Count to 10. Slowly finish the exercise;
4. Head up. Place your upper lip tightly on your lower lip. They smile while holding their lips. Count to ten, return to the starting position;
5. Push-ups help a lot. Loose skin will begin to disappear even on the chest and arms. You need to do push-ups not only from the floor. And from the table, chair, window;
6. Raising the body from a lying position tightens the skin on the abdomen and chin area. You need to lie on your stomach, put your hand on the back of your head. Raise your upper body, while pulling your chin up, feeling the tension in your skin and muscles.

After such exercises, it is recommended to do a little self-massage slowly to relax the working muscles. The palms of your hands should be rubbed until you feel a pleasant warmth. Then apply them to the neck, lightly stroke along the massage lines from bottom to top.

Use of special masks

Masks for loose neck skin should be done regularly. Better in courses of 6 – 8 times. Then after a break, resume.

Mask recipe No. 1

Any citrus fruits must be peeled, pitted, and pulp chopped. Lubricate the neck with nourishing cream or any vegetable oil. Place the prepared pulp on a napkin and apply it to your neck for 20 minutes. Then remove the napkin, wipe the skin with oil, then lemon juice. At the end of the procedure, after waiting until the juice is absorbed, wipe your neck with a dry cloth and lubricate it with nourishing cream.

Mask recipe No. 2

Mix half a banana, 5 - 6 ripe strawberries, 2 tablespoons of full-fat natural yogurt without additives or kefir. Apply the mixture to the neck, chin, décolleté and leave for an hour. Rinse off with warm water. For such masks you can use different seasonal berries. It is better if they are sour - currants, gooseberries, cherries.

Mask recipe No. 3

Mix half a large spoon of any vegetable oil, the same amount of honey, one chicken egg yolk. Apply to the problem area for 15 minutes. You can use grape seed oil, peach oil, and flaxseed oil. You must use sea buckthorn with caution - it stains.

Mask recipe No. 4

Mash the boiled potatoes, add vegetable oil and honey in such proportions that the mask does not drip from the neck. After application, wrap with a bandage or soft cloth. Keep it for half an hour. After rinsing, removing residues, lubricate with nourishing cream.

Compresses against sagging

To prevent the skin on the neck from becoming loose, compresses are used. Their action is based on temperature changes, which tightens the muscles well. Need two towels. One is soaked in cold water, the other in a hot decoction of medicinal herbs. Keep it on your neck for about 10 minutes, and then apply a cool towel for 2 minutes. The hot broth should not burn your hands. But it should be remembered that there must be a temperature contrast.

Chamomile compress with milk. A handful of dried chamomile flowers is poured into a glass of milk and boiled for about 3 minutes. Wet a towel or napkin. Apply to the neck and wrap with film. After changing to a cool towel, apply nourishing cream.

Instead of chamomile, you can take other medicinal herbs - mint, linden. Sage and rosemary are popular because they improve collagen production.

Nutritional Features

Some products help maintain skin elasticity and increase its firmness. Their consumption should be increased and included in the daily diet.

Enhanced nutrition in combination with other procedures will allow skin cells to recover faster and regain lost strength. Drinking enough clean water and including fresh herbs in the menu have a good effect on skin color.

Using self-massage

This procedure cannot be done on the run, in between. It is better to take her slowly, in the evening, before bed. Two sessions a week will be enough, but carried out according to all the rules.

Self-massage procedure:

1. Wash your hands. Clean the neck, lubricate it with nourishing cream;
2. Rub your palms until a pleasant warmth appears;
3. Sit up straight, do not strain your neck muscles;
4. Using stroking movements, move your palms from bottom to top over the entire surface of the neck, paying special attention to the front part;
5. Open your palms so that your thumb is separate and at right angles to the rest. With such palms, hug the neck below, pressing tightly, carefully move your hands from bottom to top from the collarbone to the chin;
6. Stroking from one ear to the other with one and the other hand. Do it along the neck in the form of an arc, which should increase each time towards the bottom, covering the entire surface;
7. Tapping the upper part of the neck. This should be done with bent fingers, without causing pain;
8. Tingling from the middle to the sides. It is carried out with the index finger and thumb. Starting from the top, gradually covering the entire surface. Avoid pain and discomfort;
9. Rubbing the skin with the surfaces of the index fingers, like sawing with counter movements. Swipe all over the neck;
10. The final exercise is to stroke the entire surface with leisurely movements from bottom to top.

Perform each exercise at least 5 times. When performing, do not touch the thyroid gland area, avoid pain. Nails should be short when performing so as not to injure yourself. After the procedure, it is better to go to bed immediately.

Prevention

By following simple tips, you can prevent deterioration in the appearance of your neck. The skin did not immediately sag in this area; bad habits, completely unnoticeable, gradually made it so.

Preventive measures:

1. do not sleep on high pillows to avoid horizontal wrinkles;
2. do not sit with your head bowed low, this provokes the formation of a double chin;
3. stop smoking, drinking alcohol and carbonated drinks. All this provokes the aging of body cells;
4. It is not recommended to watch TV, read, or work at the computer while lying down.
5. You need to constantly monitor your posture, strengthen your back muscles, it should be straight, your chin should be slightly raised.

It would be interesting to know the opinions of a famous person in the field of skin care, who is Olga Seymour. She is known as a cosmetologist who prefers folk methods of body care, studies the history of fashion, and is interested in folk remedies in the fight against aging.

Olga has proven from her experience that with proper regular self-care, every woman can look young and attractive. She knows how to get rid of loose skin on your neck. There is no need to spend a lot of money on cosmetics or salon procedures. Homemade recipes from Olga Seymour will help slow down the natural aging process.

Pea mask

This mask is good for preventing the appearance of fine wrinkles. Mix two large spoons of peas ground in a coffee grinder with half a glass of natural yogurt. Apply the mixture to the neck, décolleté, and chin. Leave for 10 minutes, then apply another layer. After 10 minutes, remove by rinsing thoroughly with warm water. After patting the skin with a dry towel, apply nourishing cream.

Tar mask

An excellent remedy is a tar mask. It helps with sagging skin and removes noticeable sagging. It should be done no more than 1 – 2 times a month. It is necessary to take tar soap without additives or fragrances. Grate about an eighth of the piece on a fine grater, add a little water. Beat gradually into foam until the soap is completely dissolved.

Apply foam to the neck and décolleté area. Can be applied to the lower jaw to eliminate jowls, or to the face. But you need to be careful in areas around the eyes. Wait until the layer dries, you feel tightness, apply again. It is advisable to leave 3 layers, only then rinse, first with warm water, then rinse with cool water. After the mask, apply moisturizer.

A tar mask should not be applied to dry skin prone to rashes. For those who will be using for the first time, it is recommended to try first on delicate skin in an inconspicuous place, for example, on the inner bend of the elbow.

A well-known cosmetologist suggests determining how best to sleep in order to prevent the formation of new wrinkles. She advises going to the mirror and smiling. Carefully consider which side of the face and neck has more wrinkles, and sleep on that side. It is also useful to get enough sleep, go to bed not late before 11 pm.

Summarizing

If loose skin appears on the neck, what to do is stated above. The main thing is to follow all the recommendations regularly, be disciplined, and not be lazy. Don't count on an immediate effect. It all depends on the condition of the skin and age. After 2 months of conscientious care, positive changes will be noticeable, this will give strength to continue the procedures.

There are cosmetic ways to get rid of wrinkles, folds, and sagging. These are special injections, mesotherapy, plasma lifting, biorevitalization. They are suitable for aging skin that has severe blemishes.

Such procedures affect the deeper layers of the skin and are much more aggressive. It is recommended to first use more gentle methods - gymnastics, massages, compresses. If this does not help, then move on to hardware methods.

How to get rid of wrinkles after 30?

All women after 30 face the problem of wrinkles appearing on their face. And now you look at yourself in the mirror without pleasure, noting age-related changes.

• You can no longer afford bright makeup; you control your facial expressions so as not to aggravate the problem.
• You begin to forget those moments when men complimented your impeccable appearance, and their eyes lit up when you appeared...
• Every time you approach the mirror, it seems to you that the old days will never return...

Loose and sagging skin on the neck and chin can greatly ruin any look and add several extra years. Fortunately, everything can be fixed if you start studying in time. There are many ways to tighten your neck at home. You just need to find the right one and choose a specific time to start exercising.

Is it possible to tighten the neck muscles on your own?

Undoubtedly, this part of the body has muscles, like any other. And since they exist, they can be made stronger. The more developed the muscles, naturally, within reasonable limits, the better the skin will look - due to the muscles, it will look more elastic and will sag less.

How to tighten your neck at home?

But for this you can use not only physical activity. Massage and special cosmetics from traditional or conventional medicine and cosmetology will also be useful. If everything is combined correctly, you can achieve a mind-blowing effect.

How to tighten your neck: some useful exercises and tips

To cope with aging skin and tighten it on the neck, it is important to properly combine exercise with massage and cosmetics. The simplest and most accessible method is massage in the shower or during the day. To do this, you first need to pat the side of the neck with your fingers, warming the skin, and then gently massage with your knuckles to improve blood flow. The same can be done in the shower.

Then you should do physical exercise. There are several options that should be combined into a complex:

• Place your hand on your forehead and push it with force with your head. Use your hand to resist this action. Each approach must be held for at least 10 seconds. After that, the fingers folded into a lock should be placed on the back of the head and apply pressure in the same way.
• Sit on a chair, straighten your back, throw back your head, but do not open your lips. In this position, start chewing. For convenience, you can put chewing gum in your mouth. At least 20 times per approach.
• In the same position, you need to stretch your lips with a tube, then return them to their place. You need to repeat several times.
• The next exercise is only for those who are confident in their abilities. You need to lie down on the bed and hang your head down. Then slowly lift it to your chest. Repeat five times. If pain or discomfort occurs, you should stop exercising and rest.

And finally, cosmetics. The most popular are compresses made from a variety of herbs, vegetables and fruits. To do this, you need to take the product, apply it to your neck and wrap it in cellophane. Tie a scarf on top and warm it up. Instead of a compress, clean potato peelings cut with a ribbon are suitable.

Every woman wants to be attractive. With age, the skin begins to fade - it becomes flabby, wrinkles appear.

We pay a lot of attention to our face and forget about our neck, yet it is this that first of all reveals our age.

What to do if a problem arises in this area? Is a non-surgical neck lift possible?

It is possible to give smooth contours, make the skin elastic and fresh - cosmetology offers a wide range of non-surgical neck lifting services.

Indications and contraindications

You can begin neck rejuvenation procedures at the age of 30.

The main indications are:

• prolapse of the soft tissues of the neck;
• decreased skin tone;
• the appearance of the so-called rings of Venus;
• wrinkles.

It should be remembered that a neck lift also has a number of contraindications:

• the presence of diseases in acute stages;
• skin diseases in the neck area;
• blood problems (clotting disorders);
• oncology;
• taking certain medications, such as hormones;
• tendency to form scars and age spots;
• elevated temperature;
• pregnancy and lactation period.

Also, each method of skin tightening may have its own specific contraindications.

Thread lifting

The use of threads (cannulas) has shown high effectiveness in rejuvenating the neck area.

This technology consists of implanting the thinnest threads into the skin that support its frame.

Using the finest needles, the threads are implanted under the skin. Both smooth threads and threads with notches are used.

Using notches or loops, the threads are secured in the thickness of the muscle tissue and tighten sagging skin.

Due to the fact that the skin is fixed in the places where it was before sagging, no deformation occurs - after tightening the skin looks natural.

The procedure lasts from 30 minutes to 1.5 hours and is performed mainly under local anesthesia.

During the first week, tissue swelling persists; it is necessary to refrain from sudden movements. For the first month, you need to take care of the neck area, refraining from massages, masks and other procedures.

After two months, the connective tissue around the threads will grow and their existence can be forgotten. After 6-12 months, they begin to gradually dissolve, creating a supporting frame.

The result, depending on the type of threads and the degree of skin withering, will last from 2 to 6 years.

The advantages of this procedure are:

• high efficiency for weak and moderate ptosis (tissue drooping);
• absence of scars and age spots;
• long validity period.

The disadvantages are also quite significant:

• restrictions when using other methods of rejuvenation;
• The threads may break due to impact or non-compliance with the technology.

The cost of the procedures will depend primarily on the quality of the materials and the manufacturer.

Endotins

The technology of tightening with the help of endotins appeared in Russia relatively recently - in 2010.

Its essence lies in the fact that small plates measuring 3-4 mm are inserted through incisions in the skin and fixed to the bone tissue. Soft tissues are attached to them - a new contour of the neck is modeled. In this case, the incisions are made very small, which minimizes the formation of scars.

After 1-2 weeks, the wounds heal.

The plates can be felt as small compactions, but do not cause discomfort.

After 3 months, the soft and bone tissues grow together, and the plate material begins to dissolve. Six months after the procedure, it is completely removed from the body, and the tightening effect remains for 5-10 years.

Pros:

• high efficiency for severe ptosis;
• long period of tightening;
• uniform tightening without asymmetry.

Minuses:

• mild pain of the procedure;
• rehabilitation period – 1 month;
• Microscopic scars may form.

Hardware methods

Hardware methods are effective both as a preventive measure for sagging and aging of the neck skin, and for initial and moderate ptosis.

If the skin is very sagging, they will not bring noticeable results.

Rejuvenation technology consists of achieving a cosmetic effect using special devices. They are generally safe for health, leave no scars and are painless.

Laser lifting

Laser facelift is one of the most popular rejuvenation methods, the effect of which lasts 2-5 years.

As a result of the laser’s action on healthy skin cells, collagen production is activated, cells become denser, their tone increases and, as a result, visible skin tightening occurs.

The procedure is performed without anesthesia or under local anesthesia - it all depends on the device. It lasts 1–15 hours. Within 5 days after the procedure, the skin is sensitive, redness, pigmentation, and peeling are observed.

Laser lifting is extended over time - 3-4 procedures are required with an interval of 1 month.

The advantages are:

• noticeable skin rejuvenation;
• elimination of small scars, acne marks, age spots and other imperfections;
• absence of incisions, punctures and, as a result, scars.

Minuses:

• rehabilitation period 5-7 days;
• the need for a complex of 4 procedures;
• limiting exposure to the sun.

RF lifting

The essence of the technique is to stimulate the production of elastin and collagen in the skin using radio waves. The effect will last 2-3 years.

To do this, a fold of skin is captured and, with the help of high-frequency waves, heating and simultaneous cooling occur. The frequency and depth of penetration of the waves is adjusted depending on the skin type.

This effect stimulates blood flow and, as a result, metabolism in the skin. Toxins are removed and skin cells are renewed. The result will be noticeable rejuvenation - a fresh complexion, skin elasticity, and tightening of its contours.

After the procedure, you should protect your skin from exposure to high temperatures (bath) and the sun for 3 days.

The advantages of this technique:

• painlessness;

Minuses:

• ineffective for severe signs of ptosis;
• requires a complex of 6-8 procedures.

Lifting massage

Lifting massage is effective in preventing the appearance of signs of skin aging, as well as in a complex of rejuvenating procedures for pronounced wrinkles and sagging skin.

This procedure is carried out using a special vacuum roller massager. It lasts 30-60 minutes and involves the impact of the device on the problem area. As a result of this massage, blood flow in the neck area is stimulated, muscles are tightened, and the process of skin renewal begins.

The age at which this technique can be used is 25 years.

Advantages of the procedure:

• no skin damage or scars;
• painlessness;
• lack of rehabilitation period.

Minuses:

• ineffective for severe signs of ptosis;
• requires a set of 6-8 procedures, repeated regularly.

Thermage

The essence of the technique is to expose the skin to monopolar radiofrequency energy, which promotes tissue regeneration and starts the rejuvenation process.

Using a special device that generates current and acts in a targeted manner, the temperature in the deep layers of the skin rises to 60 degrees Celsius, and then cools sharply. Under the influence of heat, collagen denatures and forms a kind of framework, which promotes instant tightening and maintains a long-term effect.

You can use Thermage from the age of 35, and the effect lasts for 2 years.

Pros:

• absence of scars;
• lack of rehabilitation period;
• Highly effective for ptosis.

Minuses:

• possible burns;
• requires a set of 5 procedures;
• high cost.

Photorejuvenation

The procedure is very popular and is effective at the first signs of aging.

It will not get rid of sagging skin, but it will make wrinkles less noticeable, even out and refresh the color, and increase elasticity.

The essence of the procedure lies in the impact on the upper layers of the skin with a stream of high-intensity photons.

After the procedure, some redness may be observed, which quickly disappears. Within a week, the top layer of skin will peel off and the old skin will be replaced by new, fresh and smooth skin.

Suitable for women over 35 years old.

Pros:

• no skin damage or scars;
• painlessness;
• treatment of acne, age spots.

Minuses:

• rehabilitation period (skin peeling for 5 days);
• requires a set of 4 procedures;
• Sunlight must be avoided.

Elos rejuvenation

The technique of gentle treatment of the skin using current and light will help solve many problems. It is subject to age spots, wrinkles, sagging skin, loss of elasticity, stretch marks and scars.

As a rule, the standard procedure lasts 45 minutes and is absolutely painless. There is no rehabilitation period, but after the procedure you should not visit baths or sunbathe.

For a pronounced effect, you will need to conduct 4 sessions with an interval of 4-6 weeks.

You can start using elos rejuvenation at the age of 35.

Pros:

• painlessness;
• absence of scars;
• lack of rehabilitation period.

Minuses:

• it is necessary to avoid the sun;
• requires a complex of 4 procedures.

Injections

Injection rejuvenation methods not only tighten the skin, but also enrich it with useful elements from the inside. That is why this method of eliminating age-related imperfections is so loved by women.

The essence of the procedure is that a cosmetic product is injected under the skin in problem areas. It visually fills wrinkles, making the skin even and smooth. It also enriches the skin with nutrients, slowing down the natural aging process.

The duration of the procedure depends on the complexity of the problem and lasts from 30 minutes to 1.5 hours. After it, swelling may be observed for several days, bruises may appear, which completely disappear after 3-5 days. Immediately after injections in the neck area, it is recommended to remain in a horizontal position.

The result will be visible in 2-3 days. And in a month it will already reach its maximum. It will last from six months or more, depending on what materials were used.

The age at which injections are permissible is 30 years, but they are also effective for obvious signs of aging.

Pros:

• elimination of wrinkles;
• pronounced skin rejuvenation;
• increasing skin tone;
• absence of scars and cicatrices.

Minuses:

• soreness;
• rehabilitation period 2-3 days;
• allergic reactions are possible;
• If the technology is violated, asymmetry may occur.

Mesotherapy

A special preparation containing hyaluronic acid and a vitamin and mineral complex is injected under the skin.

It acts at the cellular level, saturating the skin with moisture and nutrients, activating skin regeneration processes. The skin is rejuvenated from the inside, the effect will increase gradually over six months.

There are practically no age restrictions, but it is recommended to use mesoinjections from the age of 30.

Botox

The effect of this drug is somewhat different from mesotherapy.

It is aimed at reducing muscle activity, as a result of which wrinkles are smoothed out and the process of their appearance slows down.

It is worth knowing that Botox is a form of botulinum toxin that causes botulism in humans. In small doses, injected pointwise into the problem area, it causes muscle paralysis, without in any way affecting the sensitivity of the skin or causing discomfort.

On the first day after the procedure, it may be painful to swallow and speak, but this side effect goes away quickly.

Fillers

Filler injections are similar to mesotherapy, but have significant differences. Mesococktail is a liquid substance based on hyaluronic acid and vitamins that causes gradual skin rejuvenation.

Fillers are a gel – hyaluronic acid in its pure form. It fills skin folds and wrinkles, due to which the rejuvenating effect is achieved instantly. Over the course of 6 months, the gel gradually dissolves, enriching the skin with moisture and nutrients.

Fillers are used not only for rejuvenation, but also to correct facial asymmetry.

This technique can be used at any age, but it is recommended not to resort to injections before the age of 30.

Each method of non-surgical neck lift has its pros and cons, its own characteristics and limitations.

Having decided to put the neck area in order, you can easily choose the most suitable set of procedures in accordance with your individual characteristics, needs and capabilities.

Age is revealed not only by wrinkles on the face, but also by the quickly fading skin on the front of the neck. In the last decade, medial and lateral platysmaplasty have been successfully used in plastic surgery to lift the neck and lower part of the face.

Causes of problems

The name of the method is based on the name “platism”, which refers to a thin and flat subcutaneous muscle formation on the anterolateral surface of the neck. It begins below the collarbone and ends at the edge of the lower jaw and the corners of the mouth, participating in their lowering.

With age, the lower cheeks and chin area accumulate fatty tissue, as a result of which the relief of the neck muscles also changes, emphasizing sagging skin.

Types of platysmal changes

In plastic surgery, there are 4 types of age-related changes that require a different approach to neck lift surgery (which determines the price of platysmaplasty in Moscow):

• Type I is characterized by minimal tissue sagging, which can be removed using more gentle hardware methods;
• Type II - tissue laxity is eliminated by lateral platysmaplasty of the neck - the superficial cervical muscle is pulled upward;
• in type III, medial plasty is performed (the anterior edges of the muscles are additionally cut longitudinally);
• in type IV, a combined median and lateral plasty is performed.

Neck lift: features of platysmoplasty

Neck lift surgery is performed under general anesthesia (local anesthesia is added to reduce tissue bleeding) following the following steps:

1. Neck liposuction. Excess fatty tissue under the skin is removed, solving the problem of a “double chin”;
2. Cervicoplasty. Excess skin tissue is removed;
3. Deep platysmaplasty of the neck.

On average, the duration of the operation is 1-2 hours.

Indications for neck lift surgery

A neck lift is performed for the following pronounced age-related changes:

• flabby neck tissue, a large number of deep ring-shaped wrinkles;
• pronounced “double” chin;
• the contour of the lower jaw has lost the pronounced angle between the neck and chin;
• pronounced sagging folds have formed in the middle cervical regions;
• small chin, lack of a clear contour of the chin and lower jaw.

Contraindications

Platysmaplasty (neck lift) has the same contraindications as any plastic surgery:

• the presence of acute inflammatory and infectious diseases;
• blood clotting disorder;
• skin diseases in the surgical area;
• diabetes mellitus and oncology;
• exacerbation of chronic diseases, etc.

Rehabilitation after platysmaplasty of the neck

The patient spends the first day in the hospital under the supervision of specialists. After 7-10 days, the stitches are removed. Swelling of the neck and hematomas may persist for some time after this. For faster recovery, the doctor may prescribe physiotherapeutic procedures - ultrasound, microcurrents, magnetic therapy.

Over the next 3 weeks, it is recommended to wear a neck support corset and avoid physical activity on the neck and ultraviolet radiation. visits to baths, saunas.
The effectiveness of neck lift surgery can be assessed after 3 months. The aesthetic effect lasts 5-10 years.

To have platysmaplasty, mentoplasty, liposuction of the double chin or other plastic surgery in Moscow with professional doctors, leave a request for an appointment and you will be contacted as soon as possible.

The provision of plastic surgery services includes consultative and diagnostic activities, referrals for surgical treatment in a hospital setting, postoperative observation and rehabilitation.

Many women, wanting to regain their youth and beauty, decide to undergo plastic surgery, which is very traumatic and does not always give the desired result. Most plastic surgery procedures are aimed at combating the natural signs of aging. Skin care specialists and plastic surgeons have developed many solutions to smooth out wrinkles or tighten sagging skin.

Age, gravity, sun exposure and regular muscle contraction reduce the elasticity of the skin on the face and neck.

This leads to sagging skin and wrinkles on the face, especially around the mouth and neck. The time at which these effects become apparent varies from person to person and ranges from thirty to fifty years. Signs of aging can be mitigated by undergoing neck and face lift surgery. Plastic surgery of the face and neck cannot stop the aging process, but will delay visual aging for several years by tightening the skin and subcutaneous apparatus of the face and neck.

Neck and face lifting remains one of the most common operations today because the plastic effect is the most significant and long-lasting.

Surgical neck lift

If patients have stretched skin and muscles under the chin with moderate to severe levels of looseness and laxity, neck surgery is the most effective treatment option.

But unless patients have an impressive double chin, they will likely be satisfied with a non-surgical neck lift procedure.

An operation that tightens the neck is called platysmoplasty (tightening the subcutaneous muscles of the neck).

The subcutaneous muscles of the neck can sag as we age due to stretching and loss of support from surrounding connective tissue and fat. In most cases, patients experience sagging in the lower half of the face along the edge of the lower jaw, in the chin and neck. At the same time, the tissues of the face and neck no longer have sufficient flexibility and ability to adapt to the constant movement of habitual facial expressions. In plastic surgery, the neck muscles are tightened by removing excess muscle tissue. A neck lift can be combined with double chin liposuction.

The most common age group for neck surgery is patients aged 50-60 years.

Possible complications after a neck lift include post-operative swelling and bruising. Another possible complication after surgery is infection. Complications from a facelift may cause disturbances in facial expression or mouth movements. The effect of plastic surgery lasts on average 8-10 years.

Alternative methods for neck and chin lift

A neck lift can rejuvenate your facial appearance by 10-15 years. Tightening of loose skin can be achieved using minimally invasive methods. The use of neuromodulators such as Botox and Dysport to relax overactive muscles, the use of dermal fillers to replace lost volume, laser skin tightening and radiofrequency treatments also provide good results in combating the effects of gravity and collagen degradation.

Non-surgical skin tightening techniques have gained popularity due to their low risk and minimal downtime. Non-surgical skin tightening procedures include:

• Thermage;
• Titan;
• Refirm;
• thread lifting.

The Thermage treatment uses intense radio waves to trigger natural collagen growth, tighten skin and restore youthful contours to the face and neck. Thermage is safe for tightening the chin, neck, or wrinkles around the eyes. Often one procedure is enough to achieve results.

Titan™ uses infrared light to penetrate the layers of skin and trigger collagen production deep in the dermis. Laser skin tightening provides a more even distribution of energy than radiofrequency. Titanium is particularly good at tightening loose skin around the neck and jaw. Typically, 2-3 sessions are recommended to achieve maximum results.

Using radiofrequency and light energy, Refirme™ has become the leading skin tightening procedure. Patented ELOS™ technology provides more control than standard light-based treatments, is safe for all skin types and uses less optical energy than conventional lasers.

A thread lift uses thin threads to tighten the face, giving it a more youthful contour. Collagen grows around the threads, strengthening their position. The procedure is often called a "dinner neck and face lift" because it can be completed in less than an hour with results comparable to plastic surgery.

Ultherapy is a micro-focused ultrasound procedure that produces small injuries in the neck muscles with ultrasonic waves, promoting neck tightening. It is safe and requires minimal recovery time, but the procedure will only be effective if there are early signs of neck laxity.

In addition, some anti-cellulite procedures, such as liposuction or VelaSmooth®, can give the illusion of tightening the neck skin by eliminating fat deposits.

What is thread lifting?

Thread lifting is intended for people experiencing early signs of aging on the face and neck. A neck lift with threads is a safe, comfortable alternative to traditional facial surgery. The method can reduce sagging around the cheeks, chin and neck quickly and with less risk than conventional plastic surgery. During the procedure, special threads are used to discreetly hold the skin and facial tissue in place after surgery. Thin threads are inserted under the skin through tiny incisions made in the target area.

Thread lifting uses threads made from permanent or absorbable materials similar to those used in surgery to make post-operative sutures. When placed in the subcutaneous layer, they can be used to tighten loose areas of skin.

The threads are designed to hold the skin in place as well as create a supportive structure that counteracts the effects of gravity and aging. The threads are inserted into the skin in certain directions.

The suture or thread has cones or knots that help hold the taut skin in place. The material of the cones or hooks stimulates collagen production by holding the thread in place. The mechanism of action of threads is based on two main points:

• a mechanical effect that causes the skin to shrink;
• a tissue reaction that stimulates collagen production by fibroblasts.

If the threads are made of a material called polydioxanone (PDO), the skin completely absorbs the threads within four to six months. During this time, the skin forms new collagen, which leads to tightening of sagging skin.

Threads can be a great way to rejuvenate and restore youthful contours in areas such as the chin and neck area.

Threads are not a substitute for a full facelift, in which excess skin is removed during surgery. The method is especially effective for tightening sagging skin of the lower face and neck.

Because patients typically remain fully conscious during the procedure, they can guide the surgeon's work. Once the threads are tied, they remain hidden within the skin itself and will be virtually invisible.

Thread lifts typically produce noticeable results almost immediately and with less risk and discomfort than more intensive plastic surgery procedures. Almost immediately, the treated areas of the neck will be slightly lifted, eliminating sagging and creating a rejuvenated appearance. Thread lifting can produce amazing results that last anywhere from 18 months to 5 years, depending on the type of thread used.

How is thread lifting performed?

Although techniques vary depending on the specific needs of the patient, the skill of the physician, and the type of threads used, generally the procedure involves the use of a thread that is inserted under the skin in a manner that helps lift the skin.

Before the thread is inserted, markings are made to determine the correct entry point, direction of vectors, and exit points. Depending on the thread type (unidirectional or bidirectional), the entry and exit points will vary.

Some methods require a small incision at the entry point, while newer methods only use a puncture. The thread is then inserted along the previously marked lines. Once tightened, the cones or hooks of the thread help to hold the skin in a raised position. The threads are then attached to the bone.

The duration of the entire procedure is 30-90 minutes depending on the area being treated.

When is a thread lift appropriate?

The best candidates for neck and chin thread lifts are between 30 and 60 years of age and have relatively good skin tone. Most begin to sag in the face and neck area, but do not have excessive excess loose skin or saggy areas that may require more serious plastic surgery. Moreover, at the age of 30 to 60 years, the rate of collagen synthesis is still sufficient for regeneration.

If signs of aging are relatively minimal, a neck lift with threads may be a good way to achieve cosmetic improvements while avoiding scarring and other potential side effects that sometimes occur after more intensive surgical procedures.

Most often, women choose thread lifting at the age of 40-50, when the skin begins to lose tone.

Postoperative care

Swelling and hematomas after a tightening can last 2-3 weeks. During this period, physical activity should be avoided. Results are immediately visible and continue to improve over the next 2 months as collagen remodeling takes effect. The threads are invisible, although they can sometimes be palpated (felt with your fingers) in certain areas.

Some patients experience minimal discomfort, slight pain or sensation when chewing or smiling, but this disappears within the first week. Minor bruising and swelling is normal during the first few days but resolves quickly. The incisions made for the entry and exit points are tiny and heal without unsightly scars.

During the first 5 days, intense facial movements, which cause fatigue in the neck muscles, are not recommended. At this time, sudden movements and head movements should be avoided and chewing activity should be limited. During this period, it is better to eat food in the form of purees. During this period, physical activity should be limited; sunbathing and visiting the solarium, sauna and swimming pool are prohibited. For a week after thread implantation, it is recommended to sleep on your back to provide additional pressure on the skin while you sleep.

Types of threads

Threads are made from various materials, such as polypropylene (a synthetic non-absorbable material that will remain under the skin forever) or caprolactam (a natural or synthetic material that has the ability to dissolve in the body).